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Janhavi  posted in Education

Exact  posted in fashion

Maldives has turned into an extreme objective for those hoping to move away from the everyday and live by the reviving ocean breeze. A few Bollywood big names have done precisely that, posting photographs of their sea shore relaxes and tempting us to go along with them. We've assembled a rundown of the areas they've occasion ed at and the amount it would cost you to remain there. (Costs are including expenses and exposed to change)

1. Soneva Fushi Value: Rs. 99,000/ - around, each night. The exquisite dawn and dusk confronting manors will guarantee that you have a room with a view, with breathtaking whole ocean sees. No big surprise the Bollywood celebs are regularly spotted at the hotel. Saif and Kareena, Katrina Kaif, Varun Dhawan and Mouni Roy are a portion of the B'Town faces found holidaying here.





2. InterContinental Maldives Maamunagau Resort Value: Rs. 78,000/ - roughly, each night. The InterContinental Maldives Maamunagau Resort, with its white sand sea shores and palm tree-spotted porches, is the best spot to move away from it from the buzzy city life. Tiger Shroff was alleviated to disappear to this extravagant lodging for a sea shore excursion.



3. W Maldives Value: Rs. 61,000/ - roughly, each night. W Maldives is a 77-key lodging with vastness pools concealed on the private island of Fesdhoo. Tara Sutaria, who spent her 25th birthday celebration here, went through hours on the sea shore getting warm.



4. Stupendous Park Kodhipparu Value: Rs. 26,000/ - roughly, each night. Sonakshi Sinha was spotted having a short extravagance occasion at the Grand Park Kodhipparu, which offers lavish beachfront pool manors and overwater estates.



5. LUX South Ari Atoll Resort and Villas Value: Rs. 27,000/ - roughly, each night. LUX South Ari Atoll Resort and Villas is the sole settlement on the island of Dhidhoofinolhu, and it's the astounding setting for a family get-away. Rakul Preet Singh was spotted partaking in a loosening up excursion with family.



6. Taj Exotica Resort and Spa Value: Rs. 70,000/ - roughly, each night. The retreat is arranged on the remarkable Emboodhu Finolhu Island, which is arranged in the focal point of one of the world's greatest tidal ponds. Taapsee Pannu was seen unwinding in a lounger on the sea shore at the all around flawless Taj Exotica Resort and Spa. It would cost approx. Rs. 70,000/ - for an escape here.



7. Conrad Maldives Rangali Island Value: Rs. 68,000/ - around, each night. The Conrad Maldives Rangali Island, where nature meets extravagance, highlights rich sea shore and over-water manors, where Kajal Aggarwal went through her special first night with spouse Gautam Kitchlu.




8. Kandima Value: Rs.25,000/ - around, each night. You might entertain yourself at the spa or get a tan in their whirl pools, and play pool like Elli AvrRam alongside the turquoise blue ocean.




9. M?venpick Resort Kuredhivaru Value: Rs. 58,000/ - roughly, each night. M?venpick Resort Kuredhivaru is a dazzling heaven encircled by excellent white sand where Dhupia was captured with her better half, Angad Bedi, and their little girl, having a loosening up get-away.



10. Heritance Aarah Value: Rs. 42,000/ - around, each night. Heritance Aarah is a wonderful sea shore resort settled in the blue cover of the Raa Atoll. Masaba Gupta spent her excursion here to investigate the dark blue.




11. The Westin Maldives Miriandhoo Resort Value: Rs. 54,000/ - roughly, each night.
There's a beachfront pool, an overwater spa, and sea see estates at this overwater extravagance resort. Jahnvi Kapoor shared photographs of herself and her insane young lady pack.



12. Cheval Blanc Randheli
Value: Rs. 2.7 lakhs, around for two visitors, each night.
Alia, her dearest companion Akansha Ranjan Kapoor, and her sister Shaheen Bhatt shared photographs from their supper dates and poolside loosening up meetings at Cheval Blanc Randheli.




Prakash  posted in Travel

Post updated on:  Sep 6, 2021 6:49:57 PM

What is WordPress and Types?
 
WordPress is a free set-up of programming for the substance the board framework, which was created back in the year 2003.
 
It is open-source free programming, where no private restricted organization has any right of making acquiring utilizing WordPress.
 
It is an open local area with some standard gathering of individuals like you and me who needs to work for the advancement of the local area or innovation.
 
Assuming you need, you can likewise join the WordPress center improvement local area and that is the reason WordPress is authorized under the General public permit (GPL).
 
That is the reason everybody has the opportunity to alter the center code of WordPress and can disperse further however not permitted to sell this on the lookout.

 
Why use wordpress to begin blog ?
 
WordPress people group has done reserve enrollment of "WordPress" to stay away from the commercialization of WordPress.
 
This implies you are not permitted to utilize word WordPress in the area name however can utilize WP assuming you need and we should all regard for something very similar.
 
WordPress has in excess of 55 thousand modules library which is allowed to use, obviously with regards to the premium modules you will be charged for the help administrations and some star highlights.
 
WordPress as well as there are other substance the executives framework like Blogger, Drupel,Joomla and so forth yet the intriguing realities about the wordpress is.
 
As per W3techs More than 38% of world web content or in other mean sites are facilitated or utilizing WordPress, isn't it stunning which is 63% of the all out content promoting share.
 
This has a huge local area of 60 million clients utilizing WordPress to develop their business or to compose their experience and I'm likewise one of them.
 
Would you like to be something very similar?
 
So you got my first point on why use WordPress to begin your blog however this is only an outline, still substantially more to adapt particularly the most ideal decision in the middle of Blogger versus WordPress.
 
Yet, this will amaze you that WordPress itself is of two sorts.
 
As indicated by W3techs More than 38% of world web contnet or in other mean sites are facilitated or utilizing WordPress, isn't it stunning which is 63% of the complete substance advertising share.
 
This has gigantic local area of 60 millions clients utilizing wordpress to develop their business or to compose their experience and I'm additionally one of them.
 
Would you like to be something similar?
 
So you got my first point on why use WordPress to begin your blog yet this is only an outline still considerably more to adapt uncommonly Blogger versus WordPress.
 
I'm certain you will get astonished to realize that WordPress itself is of two kinds.
 
WordPress.com
 
WordPress.org
 
This is where practically all novices get befuddled that what is the contrast between these two and which one to pick.
 
Relax, take a full breath, and continue to peruse as I never let my perusers left with any senseless inquiry.
 
Distinction in the middle of WordPress.com versus WordPress.org
 
I'm certain you just acquainted with the two most well known stages WordPress and Blogger yet yes WordPress itself has two sorts.
 
In short, one is allowed to utilize and different has a month to month membership plan, so let uncover every thing.
 
What is WordPress.com?
 
Assuming I sum up, WordPress.com is a fremium stage it has free and paid plans.
 
WordPress.com permit to make site for nothing of cost and the best is you will get limitless web facilitating and upto 3GB capacity.
 
What is WordPress.con for wordpress contributing to a blog
 
Save
 
In any case, each free thing accompanies a great deal of issues and you can not form a cutting edge business around the equivalent.
 
The following are the features on WordPress.com
 
It has inbuilt subjects and fundamental modules and won't permit introducing outside topics or modules.
 
You are not permitted to adapt a blog utilizing outsider advertisements like Google Adsense.
 
Your blog will be shown with WordPress.com promotions and you won't get any acquiring.
 
The best part is you will get web facilitating for nothing and up to 3 GB of capacity under a free arrangement.
 
To partake in the best exceptional elements, you need to purchase their month to month membership plans.
 
Obviously, you have some adaptability to eliminate WordPress.com advertisements and permit you to utilize outside topics or modules however for that, you need to move up to its month to month membership plan.
 
Wordpress.com evaluating plan
 
As wordpress.com won't give you unlimited oversight over the blog under their free arrangement and regardless of whether you buy their most reduced individual arrangement that will cost around $70/year least.
 
So my proposal is never at any point to join with WordPress.com rather pick WordPress.org.
 
What is WordPress.org?
 
WordPress.org is known as a self-facilitated WordPress blog, which implies you are the proprietor of the blog and answerable for its administration.
 
WordPress.org is totally allowed to utilize and you are permitted to modify or utilize the apparatus the manner in which you need.
 
That is the reason it is the best spot to plan your business and control it in the manner you need. You are permitted to adapt in any capacity you need.
 
You can do member showcasing or even can show Adsense promotions, can change the subject, or can add or refresh the new modules.
 
You will have all the WordPress highlights that wordpress.com is presenting aside from the free site facilitating.
 
Assuming you missed my past sentence, simply remind you again it is a self-facilitated stage which implies you need web facilitating.
 
Indeed, WordPress.org is a product which needs to introduce in a web facilitating climate, and there you need a speculation.
 
Be that as it may, not to stress, you can purchase the best moderate low value web facilitating Hostinger under $20 for a year and use promotion code: MRVYAS for an extra markdown.
 
WordPress.org Pros and Cons
 
The following are the significant features of wordpres.org including Pros and Cons.
 
Stars of the WordPress
 
WordPress is known as a self-facilitated publishing content to a blog stage.
 
You are permitted to utilize free or premium outer topics or modules.
 
WordPress has over 55K+ modules accessible in the WordPress registry to use for nothing.
 
WordPress permits adapting blog utilizing Adsense or any outsider subsidiary organizations.
 
WordPress has modules for site advancement, site backup,auto-sharing nearly everything.
 
WordPress gives you full power over your substance you become the ruler of your reality.
 
Cons of WordPress
 
WordPress doesn't offer free web facilitating, which implies you need a base speculation of $20.
 
You are answerable for the security or the presentation of the site.
 
WordPress doesn't offer free spaces, do it will be one more speculation of up to $10.
 
Well now, I'm essentially sure that you got the total outline of WordPress and why wordpress.org would be the most ideal decision rather than WordPress.com.
 
Going ahead, when we allude to WordPress that implies you need to comprehend that I am alluding to WordPress.org now WordPress.com.
 
Is that alright?
 
I will likewise clarify eventually, how to set up a blog with WordPress.org yet let me give you the motivation behind why you should begin your blog with WordPress yet not Blogger?
 
What is Blogger and How it Works?
 
Indeed, I'm certain, you know about Blogger and assuming not, Blogger is a writing for a blog stage claimed by Google.
 
Google has gained Blogger in the year 2003 a similar opportunity when WordPress came into the image and I should say from that point forward Google has not done a lot of progress with Blogger.
 
What is blogger and how to do contributing to a blog free of charge
 
That is the reason right now WordPress is administering on the lookout.
 
Blogger is equivalent to WordPress.com however the best part is, it is totally allowed to utilize and you don't have to pay any month to month membership.
 
You are permitted to show Adsense advertisements or some other publicizing promotions and can even advance associate items on the site.
 
The interesting part is you just need a Gmail id to information exchange for a record and you can launch your blog immediately yet Blogger has a limit on its use.
 
The following are the Pros and Cons of the Blogger
 
Masters of Blogger
 
Blogger offer free limitless facilitating for the site
 
Blogger can deal with limitless traffic to the site.
 
Blogger will likewise offer a free subdomain finishing with ".blogspot.com".
 
The blog in Blogger is permitted to adapt utilizing your cooperated Advertisers like Google Adsense or others.
 
You can tweak the blog utilizing outer subjects just as inbuilt topics.
 
Cons of Blogger
 
Blogger has no element to coordinate with any outer modules like WordPress.
 
You need to add Adsense promotion codes physically inside each blog entry and the equivalent on the off chance that you need to eliminate them.
 
Assuming your substance will not follow the Google rules, it will be quickly struck down.
 
All the blog entry URLs will contain date and year, which makes you irritating while at the same time doing the future update of the websites.
 
Because of the inaccessibility of modules you need to physically pack or enhance pictures.
 
Without a module, you need to take manual reinforcement for the site and no approaches to utilize WordPress highlights.
 
You are by all account not the only proprietor of the Blog as Google additionally screens on your substance.
 
What I gave is only a fresh of the couple of Blogger Pros and Cons and on the off chance that I begin tallying, this rundown will continue onward.
 
Blogger is predominantly for those, who need to experience and composing a blog for no particular reason except for on the off chance that your point is to assembled business around the equivalent, WordPress would be the closest friend for you.
 
WordPress versus Blogger Which One I Suggest?
 
Well really talking, I didn't discovered any issues with WordPress and you can partake in your extraordinary publishing content to a blog insight with at max $50/year speculation.
 
Also, what you saw as a feature of the cons can be tackled utilizing the Free modules with no venture.
 
Let say for security issues you can utilize the module like Akismet Anti Spam and association with Cloudflare.
 
For site reinforcement, you can utilize UpdraftPlus free modules and for a picture, enhancement can utilize the ShortPixel.
 
Having a blog with Blogger is one for those, who don't have a $30/year to put resources into building their future business.

Blog with WordPress will give you the adaptability to modify as indicated by your business need and lucrative thoughts. 

WordPress enjoys innumerable upper hands over Blogger as it has a gigantic local area to tackle your concern and attempting to further develop the WordPress provisions and its employments. 

No, I'm certain I have cleared every one of your questions with a benefit to utilizing WordPress so let me show you what things expected to set up your first blog. 

How to Setup WordPress Blog? 

To arrangement, a WordPress blog underneath are the most required assets and the best part is you can set it for under $30/year. 

Web Hosting for WordPress 

Web facilitating is a holder used to have your site documents, pictures, content, and everything identified with the site. 

All things considered, I previously pre-arranged a rundown of the main 7 best and sensible web facilitating specialist organizations. 

Be that as it may, assuming you are battling with the financial plan for beginning speculation, my idea is to begin with Hostinger the low value best component web facilitating. 

Space Name for Blog 

The manner in which you have your place of residence to get in touch with you, along these lines your substance facilitated on web facilitating need a location. 

Thus space name will be the location of the site, which once any client will peruse in google can associate or view your site like for my blog the area name is bloggingos.com. 

I unequivocally propose you purchase the space name from the NameCheap for under $10. 

Topic for the Blog 

The topic is the look and feel of the site, recollect clients communicate with the site so ensure it is SEO enhanced and lightweight. 

In this rundown, assuming searching for the free topic, should utilize Hestia however on the off chance that you have cash to contribute, try to utilize GeneratePress. 

GeneratePress is a lightweight SEO advanced evergreen topic which you can get one time and can use on limitless sites for just $50. 

Modules for WordPress Blog 

As I said, Plugin is the most amazing aspect of WordPress, which further develops your site security and execution of the site. 

As a fledgling, I propose underneath rundown of modules. 

Security Plugin : Akismet Anti Spam and JetPack 

Website optimization Plugins : RankMath SEO module 

Picture Optimizer : ShortPixel 

Reserving Plugin : W3 Total Cache 

WordPress Editor : TinyMCE Advance 

Site Backup : UpdraftPlus 

Auto Ads Placement: Ad Inserter 


WordPress versus Blogger : Why Choose WordPress? 

Indeed, presently I'm basically certain that you have picked WordPress in the event that you have no compelled as far as financial plan. 

Additionally, what I recommend is go through the appropriate anticipating your first blog set up which I only gave in how to begin a blog guide. 

You can consider WordPress your own pound, there you can swim as you need yet Blogger will have observing by Google.

Prakash  posted in Wordpress

Post updated on:  Sep 6, 2021 6:49:16 PM

The Ganges River, often known as the Ganga, is a river in northern India that flows toward the Bangladesh border. It is India's longest river, flowing 1,569 miles (2,525 kilometres) from the Himalayan Mountains to the Bay of Bengal. The river has the world's second highest water output, and its basin is the most densely populated, with over 400 million people living there.

The Ganges River is incredibly significant to the people of India because the majority of the people who live on its banks rely on it for daily needs such as bathing and fishing. It is extremely significant to Hindus, who regard it as their most sacred river.

by pop & zebra - unsplash

The Course of the Ganges River

The Ganges River's headwaters are located in the Himalayan Mountains, where the Bhagirathi River pours out of the Gangotri Glacier in India's Uttarakhand state. The glacier is 12,769 feet above sea level (3,892 m). The Ganges River proper originates further downstream at the confluence of the Bhagirathi and Alaknanda rivers. The Ganges creates a narrow, steep gorge as it flows out of the Himalayas.

North Indian River Plain

The Ganges River originates from the Himalayas at Rishikesh, where it flows into the Indo-Gangetic Plain. This region, also known as the North Indian River Plain, encompasses the majority of India's northern and eastern regions, as well as parts of Pakistan, Nepal, and Bangladesh. In addition to joining the Indo-Gangetic Plain in this region, a portion of the Ganges River is diverted to the Ganges Canal for irrigation in the state of Uttar Pradesh.

Changes Direction

As the Ganges River moves downstream, it changes course multiple times and is joined by numerous tributary rivers, including the Ramganga, Tamsa, and Gandaki Rivers, to mention a few. The Ganges River also passes through various cities and towns on its way downstream. Chunar, Kolkata, Mirzapur, and Varanasi are among them. Many Hindus travel to Varanasi to see the Ganges River since it is considered the holiest of towns. As a result, the city's culture is inextricably linked to the river, which is the most sacred river in Hinduism.

Flows Into Bay of Bengal

The Padma River is the primary branch of the Ganges River after it leaves India and enters Bangladesh. The Padma River is joined downstream by major rivers such as the Jamuna and Meghna. It takes on its name after joining the Meghna before flowing into the Bay of Bengal. However, before entering the Bay of Bengal, the river forms the world's largest delta, the Ganges Delta. This region is a 23,000-square-mile area of exceptionally fertile sediment-laden soil (59,000 sq km).

Complex Hydrology

It should be noted that the Ganges River route given in the preceding paragraphs is a broad description of the river's route from its headwaters at the confluence of the Bhagirathi and Alaknanda rivers to its mouth in the Bay of Bengal. The Ganges has a complicated hydrology, and depending on which tributary rivers are included, there are several different descriptions of its overall length and the size of its drainage basin. The Ganges River's most frequently acknowledged length is 1,569 miles (2,525 km), and its drainage basin is estimated to measure 416,990 square kilometres (1,080,000 sq km).

The Population of the Ganges River

Humans have lived in the Ganges River basin from ancient times. The region's original inhabitants belonged to the Harappan culture. Around the 2nd millennium BCE, they came into the Ganges River basin from the Indus River basin. The Gangetic Plain later became the centre of the Maurya Empire, and eventually the Mughal Empire. Megasthenes was the first European to address the Ganges River in his work Indica.

Source of Life

The Ganges River has become a source of life for the over 400 million people who live in its basin in modern times. They rely on the river for daily necessities like as drinking water and food, as well as irrigation and manufacturing. The Ganges River basin is now the world's most populous river basin. Its population density is approximately 1,000 persons per square mile (390 per sq km).

The Significance of the Ganges River

The Ganges River is immensely important to India's Hindu people for religious reasons in addition to providing drinking water and irrigating farms. The Ganges River is revered as the goddess Ganga Ma, or "Mother Ganges," and is regarded their most sacred river.

According to the Ganges Myth, the goddess Ganga descended from heaven to dwell in the Ganges River's waters to protect, purify, and return people who touched it to heaven. Every day, devout Hindus visit the river to offer flowers and food to Ganga. They also drink the water and take baths in the river to wash away their sins.

'Pitriloka,' the World of the Ancestors

Hindus believe that after death, the waters of the Ganges River are required to reach Pitriloka, the World of the Ancestors. As a result, Hindus bring their deceased to the river for cremation along its banks, and their ashes are then scattered in it. Corpses are also dumped into the river in some situations. Varanasi is the holiest city along the Ganges River, and many Hindus travel there to scatter the ashes of their loved ones in the river.

Along with everyday baths in the Ganges River and sacrifices to the goddess Ganga, there are significant religious festivals held in the river throughout the year, during which millions of people travel to bathe in order to be purified of their sins.

Pollution of the Ganges River

Despite the religious and daily importance of the Ganges River to the people of India, it is one of the world's most polluted rivers. The Ganges is polluted by both human and industrial waste as a result of India's fast expansion, as well as religious ceremonies. India has a population of about one billion people, 400 million of whom dwell in the Ganges River basin. As a result, a large portion of their garbage, including raw sewage, is discharged into the river. In addition, many people bathe in the river and use it to clean their laundry. The levels of faecal coliform bacteria around Varanasi are at least 3,000 times greater than what the World Health Organization considers safe (Hammer, 2007).

Little Regulation

Industrial practises in India are similarly unregulated, and as the population rises, so will these industries. Many tanneries, chemical industries, textile mills, distilleries, and slaughterhouses line the river, and many of them throw untreated and frequently poisonous waste into it. The Ganges water has been found to have high quantities of chromium sulphate, arsenic, cadmium, mercury, and sulfuric acid (Hammer, 2007).
In addition to human and industrial waste, various religious practises contribute to Ganges pollution. Hindus, for example, believe that people must bring offerings of food and other materials to Ganga, and as a result, these items are thrown into the river on a regular basis, and especially during religious ceremonies. Human remains are also frequently thrown into the river.

Ganga Action Plan

Rajiv Gandhi, India's prime minister, launched the Ganga Action Plan (GAP) in the late 1980s to clean up the Ganges River. The plan called for the closure of numerous highly polluting industrial enterprises along the river as well as money for the development of wastewater treatment facilities, but its efforts have fallen short because the plants are too small to handle the trash generated by such a huge population (Hammer, 2007). Many polluted industrial plants are also still dumping dangerous materials into the river.
Despite this pollution, the Ganges River remains essential to the Indian people as well as several species of plants and animals, including the Ganges River dolphin, a highly rare species of freshwater dolphin unique solely to that area. To discover more about the Ganges River, visit Smithsonian.com and read "A Prayer for the Ganges."

Post updated on:  Sep 6, 2021 6:45:49 PM

Tip means To Insure Promptness
 
We all know that Tip is a relatively small amount of money rend from the guest in return of the services provided?. Whereas, this word means much beyond than this.  Tipping should be a thought of first and foremost as a reward for prompt and attentive service. That is also true that guests ensure that we keep ourselves working hard. Basically if you fill the desire of the guest to perfections and leave a kind remark, then you get the higher tip. It is certainly a personal preference of the guest, which is generally received by Valet parking staff, Bellmen, housekeeping Maids, Concierges and Front Desk and Restaurant waiters,  as they often interact with the guests and has the ability to make or break the guest stay.


 

 
Food and Beverage service tips are generally "pooled," or shared between everyone. If guest hand something extra to a person who provides the guest extraordinary service, he or she can keep it. Service-employees at hotels consider tips as a part of their salary.
 
Depending on the timing, tipping can be a reward for goods and service rendered, or a subtle bribe.  As different cultures and customs are part of the traveling process, if a guest lay out a tip for a Japanese waiter, it will be interpreted as a rude and condescending display of the guest wealth. It is also better to neglect the tip in a posh U.S. restaurant as the guest would not be liked to welcome back.
 
Few Organizations feel that it is not only in bad taste, it could be construed as a conflict of interest and the service employees may also be offended at being treated like a servant. Tipping may create a sense of jealousy and competition among the employees. What may appear rude might be nothing more than a simple language barrier. In India, tipping is referred to as "baksheesh" or money for the service.
 
When we talk in a broad scale, Tipping is defined as gratuity, compensation or reward for a well done service. It is but obvious that a guest give tip to you when he finds the service is appropriate and he is actually satisfied. Tips are earned by deserving people who go out of their way to provide personalized or stand-out service.
 
It is a return of the employee?s hard work and personalized service given to the guests. Hotels allow it to keep the employees enthusiasm on, where it should not be misused by providing wrong information to the guest for the sake of TIP.
 
 Tipping is no doubt an art which can be learnt by our own experience. Guests are impressed when they see properly groomed staff, so it should always be a practice to show the guests that we always practice a good hygiene. Hotels are a place where we interact with lots of people in a single day, and may not know the choices and expectation of every guest. For this reading the guests does very essential task, by which we can give the guests what they need without them, have to ask for it.  
 
Getting higher tip is not an easy job, while also it is not rocket science. What we all need is a good attitude, a smile, proper knowledge and Clean Appearance.

 
 
 

Post updated on:  Sep 6, 2021 6:43:46 PM

Classroom Learning Barriers among various types of Student in Hospitality Institutes.

Alike any other field, where one sells a product, In hospitality we sell ourselves by our skills, grooming, knowledge , sense of judgment and not the least a positive attitude. Imparting theoretical knowledge is not the only motive of Hospitality teachers; we make our students fit for the industry. That is why at Banarsidas Chandiwala Institute of Catering Technology, it is said that "We make Entrepreneurs".

 
In the classroom, we can break down the types of students into a few different categories with regards to effort exhibited in class ie. Srota, Sota, Sarakta, Sarvota. Srota is for the listeners, they get knowledge by listening. Sota are those students who believes in sleeping in the class, Sarakta is actually looking but is mentally absent in the class. Sarvota is the all rounder, who listens and is physically present in the class.
 
It is now us to decide which type we want our students to fall in. By straight up fact, God gave some students much more talent and potential than their peers. But not to say everyone can?t accomplish what they want.
 
Despite the best intentions of both teachers and students, students face a number of barriers in the classroom. These hurdles may range from issues of Student Interests, Teacher Expectations, Classroom Management and Choosing a right role model, etc. While each learning barrier must be addressed individually with an open mind, will help teachers navigate them successfully.
 
One of the most wonderful things to see as a teacher is to break these barriers for students.

 
Students Interests.
Those days are gone, when classroom teaching was considered as the best method of teaching. Now a day?s hospitality students are so manipulative and confident that simple teaching does not work. While educating, it is important to give some desirable knowledge, interests, critical thinking and a positive approach, which most of the times is in the hands of a trainer. Instead of white board teaching, students want new concepts in the lectures.
 
To keep students interested, we must plan lessons that keep them active, such as group activities, Case Studies, Video presentations and situation handling. And such activities should not be repeated in every lecture as it can become boring very quickly. The lecture should include a lot of examples and situations. This procedure holds clarity with the topic and at the same time student does not forget it easily.
 
Choosing a Role Model.
Role models are important. They help us become the person we want to be and inspire us to make a difference. Choosing wisely means that we are influenced correctly and it will help to be the best person we can be. If I give a ball to a film star and ask him to teach Cricket. He may know all the theoretical concepts and rules of the game but may not be able to teach it appropriately because of no practical exposure of Cricket. Whereas it would be best to make a role model from the cricket team itself for ex. Kapil Dev.
 
After all Newton?s law also came from practical.

 
Classroom management.
A Classroom should be managed in such a way that every student is under the eye of the faculty. It is wisely said that under each faculty, there should be not more than 15 students.  Otherwise Student misbehavior and outbursts force teachers to deviate from the lesson to deal with the disturbance and hindering student concentration. A good classroom must be away from echo and climatic disruptions, and must have adequate ventilation and fitted technology (eg. Projector, Screen, Audio Visual?s, Speakers, etc.). If a classroom is well managed, then a teacher can anticipate in teaching without disruption.
 
Teachers Expectations
Like no two rooms, no two hotels are same, how can we expect teachers to be same. They have their own style of teaching and their own sense of understanding students. Expectations of teachers can be many, but the priority is building relationship of trust and respect with the students. We follow a mentorship program at BCIHMCT, where every faculty handles 15- 20 students with their personal and professional problems. This makes a home like feel to them and it is noticed, they are more adjustable with the faculty than their parents.
 
Of course, Teaching is not a rocket science. It involves not only the science of teaching but the art of building complex relationships that establish trust, engender respect and encourage young people to take risks in order to grow and to learn continually. The learning space of the 21st century is not a classroom; it is more like a studio where learners engage in ?ensemble pieces? either alone or in groups in collaboration with the teacher.
 
Therefore I love the quote said by Richard Elmore.
"Teaching is not rocket science. It is, in fact, far more complex and demanding work than rocket science."
 

Post updated on:  Sep 6, 2021 6:38:57 PM

We would like to introduce all of our authors on ConnectClue who have published their article, blogs or tutorials. This is the free platform so all writers joined us to share and publish their thoughts. Our writers are expertise in different domains. ConnectClue team is constantly supporting this platform to facilitate all authors. Human minds and their thoughts keep changing every time. And we are none to resist them from developing their thoughts on the blogs. Whenever you discover a new thought about your old blog, update it immediately. Let the world know about your limitless boundaries!AmiIdSatyaId/connectapi/author/detailsAmiIdSatyaId

ConnectClue  posted in Authors

Post updated on:  Sep 6, 2021 5:24:44 PM



Anger is something that is common to everyone, children. It is shocking that children need to deal with negative thoughts when there are problems with anger, however if a child?s understanding has problems to control their anger, work with them and properly associate them with the anger of the board system. The inability to determine the effects of anger on children can support the pattern of anger throughout adolescence and adulthood. It is important when you notice a change in a child's behavior, especially anger, to encourage it and seek out the anger that the board is helping.

Sadly, anger is a major problem in today's society. It is very difficult to understand that children and young people are forced to deal with this problem. Fortunately people, for example, professionals and experts who are happy advisers to officials look at young people who are facing challenges angrily. As a result of this interest there are many care groups and it is frustrating for management programs aimed at explicitly reaching this bunch age.

In addition to groups and care, there are a variety of assets for teens with anger problems. The Internet has a lot of information about annoying teens. One tool that seems to help provoke youth workbooks. In anger at paperwork managers, children are urged to deal with their unpleasant problems. Contributing situations and episodes includes anger, these resentments of children?s work sheet managers, gives children the freedom to find out about problems like theirs and find out how to apply them. Children seem to relate well to shading sheets and different types of deep thinking like riddles. Annoying child labor is a sensible move and is likely to be well-received by the youth in question.

Children who are prone to anger outbursts may not admit that they have a problem. Young people continue to learn as they grow older and their honesty is not dependent on them for every situation, not even their feelings and their unity. Depending on the age of the youth, finding a way to deal with anger can be a challenge. Annoyed by new service providers are tools that many children can respond to. Children are always anxious to learn and investigate new situations. It is frustrating that child board worksheets can be made into a child?s program without emphasizing their meaning. The child can deal with his problems without realizing that their anger issues are being addressed.

Interest at any age responds well to a stupid book. Using the fun and unpleasant paperwork of children?s boards, children would probably respond much better to the basic anger of management rather than having to fall down to the counselor and talk about their problems. Young people may not be ready to express how they feel at the moment with work sheets that may be controlling their anger. In the event that you want to get angry with the child management workbooks, one can ask in your local community for a focus. The Internet helps to provide resources, for example, to annoy administrators worksheets for young people. An unusual site that offers teens a variety of sports and other forms of exercise is www.zoot2.com. Understanding that a child does not agree with anger is a first step. Helping them manage their frustrations is the next and most important step in angering the board for children.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:25:15 AM



Many people with anger problems try to ignore them. By failing to talk about it or to hide it away from a clear view of how to communicate, few people expect their anxiety to subside. Families work every day living with someone who has a problem by staying calm. Fathers, mothers, and even children can be devastating to the entire family because of wildfires. Keeping quiet about it is a way to treat it, for some people. Denying the problem and refusing to handle the matter is not the answer. The truth can be told if you focus on the problem of anger for too long, it can end up being cruel and dangerous.

It?s best to expose the undamaged truth, know there?s a problem and set it up for editing. Tracking the correct course of treatment will depend on the individual or family included. Others may choose one at a one-on-one meeting with a counselor or therapist. Some may feel comfortable in a small care group. Should nothing be said about irritating management classes? This can be one way or another for someone with real moral problems.

Annoying board classes, supervised by experts in the field of management annoyance, give people the opportunity to learn the processes and techniques to control their frustrations. Training them on how to control their resentment through habits, for example, quitting unpleasant or hurtful feelings and emotions is one goal or anger of management classes. Defining activities such as deep breathing, thinking and a different way of relaxing will most likely be in the exercise program. Helping people find good and important ways to deal with their problems with anger is an important goal of angering board classes.

A few people, especially young people who are angry with the board, may feel intimidated by the opportunities for class planning. It is important to help these people by understanding that these classes are not meant to be degraded or degraded. Truth be told it must be a specific inverse. Anger at board classes should be calm and normal without feelings of humiliation or intimidation. Anger at management classes is expected to help people work through their difficult behavioral problems but also provide help and support.

Where can an interested person ask to offend management classes? For those people who are thinking of taking a split in anger on a board class, their first contact would be a community-based management system. Social workers should have the option to provide information regarding any future outrage of management groups in the area. If this does not work, the Internet is a treasure trove of information related to board annoyance including annoying management classes. Google or Yahoo search, any real web search tool, will provide a lot of data for each person who needs information related to board classes. Providing contact details, dates, times and locations of different annoyances in board classes, the Internet is an outstanding resource. The Internet likewise offers an attractive choice of personal ones that includes a web that annoys management classes as an opportunity to learn at home. There is no need for anyone to wrestle with wild feelings of anger and lost emotions. Today there is a great deal of help available in these situations. Someone basically needs to ask for it.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:25:08 AM



In anger at managers used in many projects and situations, there is a large amount of assets available to those affected. Aside from helping for gatherings, individual counseling sessions and treatment focus, there are many outrageous board letters available to help individuals deal with anger-related issues. There is outrage that administrators have written unsolicited letters to various circles such as children, children, adults, men, women, couples, families and anyone associated with situations that may need to be offended by the board. Depending on the needs combined, these annoying board letters are designed to be seen by different circles as they are used as tools to control anger and to work in a variety of situations.

Irritate the editors of youth books around the child?s responses to feelings of anger. Using presentations and stories that young people can come up with, these books are written so that children can communicate and benefit from it. There is also the outrage of children's boarding books, intended for use by people who work with behavioral and youth issues. These books include tips and tricks for dealing with children who experience problems brought on by feelings of anger. Using these books, programs and effective medications can be produced to annoy new bosses.

Young people are dealing with amazing situations, experiences that can only be understood by a teenager. Anger at youth leaders will focus on dealing with issues related to aggression involving youth. Providing guidance and exercise, this annoying bookmakers can provide answers to youth questions about controlling feelings of anger.

Growing up with anger problems is not the same as teenagers. Growing up is a day-to-day challenge for young people who are unaware of it, situations that evoke a variety of emotions including anger. At a time when unhappiness creates problems at home, at work, or among friends, they can benefit from angrily reading adult boarding letters. Couples may also be able to get help because of frustration over their adult boarding books.

At a time when the family is under attack, the situation may simply get worse and worse. As it affects countless people, various connections and wide range of feelings and emotions, the family may need a different temper on board letters. With the acquisition of goods, there is certainly an outrage in board books designed for families.

Where can one find this annoying board letters? The therapist or medical professional should have the option to put the necessary anger in the board letters to interested people. The local library may be the only acceptable place to offend management letters. The nearest bookstore and online bookstore, for example, Amazon should be able to offer a great deal of outrage on board books every year. The Internet is a huge source of data that irritates the board. By looking at and using connected sites, there will be suggestions to anger board books. These areas can similarly provide insight into how you can get a recurrence of these outbursts in management letters.

When one finds anger in a management letter containing practical suggestions, procedures and strategies for managing anger, it is understandable to use the data in the book to make changes and deal with problems with anger. Anger at board books is futile to sit in the dust collecting dust.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:25:01 AM



Anger board is a concern from one side of the world to the other. Many states have support meetings and outreach programs for people struggling with anger problems. Recognizing the number of problems that can provoke anger, abuse, violence and violence through dating, government agencies and programs plan to outrage management projects to help fix the problem.

Connecticut offers many projects for those who deal with anger issues, separately or in a family situation. Finding the rage of Connecticut board support jackets shouldn?t be a big deal because this space has so many great projects aimed at helping people of any age offending management issues. Southeastern Connecticut Child and Family Agency has an online site that provides a lot of information about annoying project management, for example, support circles. A quick search for their site via a web directory, for example, Google or Yahoo can create a visual trick of adaptation to angry issues.

Connecticut seems to have a lot of concern for young people close to anger problems. There is a lot of annoyance for managers who support groups in Connecticut youth departments such as camps and informal schools. These care groups are divided into different circles. Part of these programs are designed for young men and women, young men and women alike, and evidently for age groups. One such outrage is the board support team in Connecticut is the Bonneville Canyon Retreat. The program is aimed at young mature boys eighteen years of age and older. This annoying system board provides a controlled climate in the same way. The Bonneville Canyon Retreat provides guidance and shows a refreshing response, a free life and goal setting. It also organizes the work for young boys by teaching them and showing them work skills. This retreat has been established for a long time and has borne fruit in the treatment of behavioral and psychiatric disorders, such as friendly disorders.

Another surprising type of outrage of the Connecticut board support team is Falcon Ridge Ranch. Located in Virgin, Utah, the program is a medical office for young women, aged 12 to 17. The program offers female management 24 hours a day, seven days seven days. The program is aimed at assisting these young women with behavioral and emotional problems. In case you are looking for data on Falcon Ridge Ranch, the Internet provides a lot of information about the system and the location.

This is the only two annoyance managers support groups in Connecticut youth. There are many others like Buxmont Academy for teens, ages 12-18, Cedar Breaks Academy for girls, ages 12-17, Colt Schools for boys and girls, ages 12-18, Eagle Valley Ranch for teenagers, 12 years old -17, Men's Future Men, aged 16-19, Meadowlark Academy for girls aged 12-17, Red Rock Canyon School for boys and girls, ages 12 - 17 and Tipton Academy for boys aged 12-17 . These are usually annoying types of jackets to support Connecticut boards. Some are school, some are camps and withdrawal but they all offer angry board support for young people and young women as well as young people and women. There are details about these online projects. While you want to be angry with the Connecticut board support jackets, the Internet is a rare commodity.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:24:51 AM




Anger management programs provide a single piece of data on the methods and systems of anger management. Is there anger in the treatment of managers available to people who want to make their treatment a continuous step?

In the mid-1970's, an expert by the name of Aaron T. Beck, M.D., fanned the flames of resentful management. This form of treatment was originally called Cognitive Therapy now called Cognitive-Behaeveal Therapy or CBT. Beck worked with patients for a long time using his psychiatric information but was concerned to see that his patient's treatment was finding a lazy road. Beck needed to use a more sophisticated approach to dealing with the wrath of management management.

Intellectual Therapy is a form of anger board therapy that helps a person by correcting or changing a clear subtlety in their thinking. These irritants, including negative emotions, can cause unhappiness and cause social problems. Beck realized that it was in the middle of the thought process, that negative thinking formed that led to a change in mood and behavior. In the event that a person is treated at this stage, helping them to change their perception, then, at the same time, they will notice a change in their emotions and level of personal behavior. Using systems and processes, for example, disseminating preparation and preparation for decision-making, CBT has proven to be a quick strategy to provide support and allow the patient to meet the opportunity patiently. Intellectual Therapy has proven to be the best form of psychotherapy. Its popularity is widespread and is used by many trained professionals to treat people with behavioral challenges such as unhappiness. CBT writing is easily accessible and prepared for professionals living in CBT.

Many people who tolerate anger-related problems stay away from treatment. Some people do not need to worry about it and others see it as a sign of failure. The opposite can really be said of a person who seeks treatment that abuses management. They are not set in stone, they are ready to take any action necessary to bring about certain improvements in their day-to-day life. At a time when a person goes from rushing where they can admit they need to be offended by board treatment, it is important to find a counselor who makes them feel great. Have the option to successfully communicate with a mentor because this is the person who will help rebuild the life of unity. Building a trusting relationship with their specialist is important when one is focused on treatment, no matter how long it takes.

Having the option to share your feelings, whether you are lucky or lucky, is important in managing the anger of the management. It is about sharing the belief that one begins to find things through oneself. When these revelations are revealed, unity will begin to deal with making changes in their minds and emotions that will create positive changes in their lives. Anger at the treatment management may seem overwhelming at first but by confiding in the counselor, unity will be fully realized. This communication between the person and his mentor provides a safe haven, where they can continue and express their deepest thoughts and obstacles. Investigating the underlying emotions of these ideas will ultimately provide important tools for development.

Annoying board treatment, be it CBT or regular meeting with a specialist, is especially important for people trying to work with anger-related problems. Anger treatment board is a great process and requires help and comfort from loved ones.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:24:43 AM




Anger - an issue found in all accounts that reveals the concern of many people these days. Probably because it is a problem that affects all ages, races, networks. Indeed, anger can communicate with anyone without bias. It?s scary for people who need to stay with it consistently. Anger affects the victim and all those he encounters on a daily basis. As today is a very important issue in the public arena, people are constantly trying to promote projects to help those affected by anger-related problems.

Going to an angry board meeting may be helpful to someone who has been affected by anger. There are different types of anger management classes, different because they point to obvious encounters such as youth, adults, men, women, couples, families and various circles influenced by anger. These workshops are aimed at educating, engaging people with important information about controlling anger and power. With guest speakers and experts in the space of anger on the board, these lessons are full of fascinating tricks and powerful devices that people can bring home and use to turn their angry feelings into strong, normal emotions.

An annoying approach to the course of officials can give a person the opportunity to eat for a few days or seven days in a pleasant and peaceful place. Much of the annoyance of board lessons is included in the escape, the opportunity for people who struggle with the feelings of the day and anger and anger to leave the weather full of help and assistance. Reversing would not allow one to remain angry at the course of the board but it would also give them the opportunity to meet other people who are struggling to compare. Sharing one-on-one meetings can help people take their concerns seriously and perhaps get some basic explanations for their dissatisfaction.

A major part of helping unity work with problems related to anger is support. Assuring a person who has people to rely on, people who will live next to them no matter what may happen, this works amazing for people who fight every day to overcome challenges with anger. Comfort is even more important. Empowering a person to help with group meetings, talking to a pastor or going to an angry board class can have a profound effect on their treatment.

Indeed, the community seems to have a big issue with cruelty, coercion and anger anywhere, the community is also trying to outrage the management projects to help reduce this issue. Anger at the management has ensured people work in bright daylight areas such as schools, rehabilitation, emotionally healthy communities, the community is showing concern. In addition to visiting instructors, specialists and medical offices, individuals can also go to irritate management courses and irritate board-based workshops. These opportunities are often understood right now for people who are not joking about making some progress in their lives, it would be their great advantage to accept a greeting. Participating in an angry management class can be a descriptive moment for a person. In the event that the workshop forced you to interact with only one person and show real improvement in their daily routine and the experiences of the people around them, it was really good.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:24:34 AM




There are too many people in our present reality who are experiencing a day with enthusiastic problems, one of which has been anger. Finding out how to deal with issues related to anger can be a comprehensive battle and test. Most people expect to be able to work on these problems on their own. If they happen to focus on change, maybe they can. Still others find the anger of board meetings a great help.

They have angered the authorities and the lumps provide a social net for people affected by anger-related problems. This is where they can feel great and are allowed to talk about their problems, realizing that they will not be judged or tested. What annoys the crowds of management is intended to provide assistance and support to people who are trying to control their grievances and make some progress in their lives. Since the circle is made up of different people, it handles comparable issues, it is easy to share and discuss angry meetings. Seeing the integration will understand provides an opportunity for unity while sharing. Understanding the connection is there to provide help provides a sense of comfort while sharing.

Angry board jackets are arranged differently. Another annoyance to the bosses is set to benefit only the person with the anger problem. While this issue affects many people, they need to deal with it themselves, to help them take their anger out and gain understanding about themselves. This person can similarly walk away angry at family group managers. When the possibility of their anger escalating into a family affair, the relatives are indeed influenced and in need of help and support. There is also the annoyance of couples' group managers. Sometimes a couple may have problems getting angry. It can really involve these two people, each of whom must fix their own problems. Anger at the youth board boxes set. Arranged perhaps in an unexpected way, these gatherings or projects are set up to provide support to young people with the social problems brought on by anger.

There are various ways to get angry at board meetings. After that, at that point there is the rage of the board camps and it withdraws. This is intended to give influential people time away from their normal climate. Joining fun and exciting trials in annoying management support, this social forum provides basic resources for managing anger-related issues. There is outrage at the camps for women and young men. After that, then there are independent projects for ladies or young men. These camps are intended to add circles of different ages; 12-17 is a typical age group. Although the layout is not quite the same as the normal care team, these camps really annoy the board meetings.

With the growing need to irritate the board in the public arena today, outrage against group managers is becoming more widespread, even in regions such as the workplace. Larger schools can provide youth care groups that deal with aggression-related problems, either alone or at home. Peaceful research organizations provide irritating bundles of support to people within their organization who need comfort and reassurance when dealing with anger issues. A large number of people are benefiting from angry support rallies. Anyone who is trying to deal with anger problems alone, it would be helpful for them to get the annoyance of the board support team in their space. Going to a party, for example, will have a devastating effect on their daily meetings and the presence of everyone around them. To the point of anger the board collection can keep the anger from turning into a bitter one.

Om  posted in Depression

Post updated on:  Sep 5, 2021 3:24:24 AM

 भगवान श्री कृष्ण की अद्भुत कई सारी लीलाएं है l उनका भक्तों के साथ  प्रेम भरा संबंध दिखता है l भक्त भगवान को अपने इच्छा अनुसार कुछ भी काम करवा लेता है l यह बात बहुत ही अजीब लग रही है l पर यह सच है कि भगवान श्री कृष्ण अपने भक्त के वश में है l 
श्री कृष्ण और राधा जी की भक्ति में लीन एक भक्त थे उनका नाम था - हरिदास ठाकुर l उन्होंने भगवान श्री कृष्ण की वृंदावन में बहुत ही प्रेम भक्ति  की थी l
भगवान उनकी भक्ति भरे गाने को सुनकर प्रकट हो जाते l    एक बार कलयुग के लोगों के बारे में सोच कर उनके भक्त दुखी हो, उन्होंने सोचा कि कलयुग के लोग भगवान का भजन और पूजा अच्छे से नहीं कर पाएंगे l सभी लोग दूषित हो जाएंगे l सभी लोगों का मन और बुद्धि कमजोर हो जाएगा l मन बहुत ही चंचल हो जाएगा l कलयुग में  
जीवो द्वारा पाप बहुत ज्यादा होगा l आपने धाम ले जाने के लिए भगवान को कृपा करनी चाहिए l

इसके लिए उन्होंने भगवान के सामने शर्त रखी -  हे भगवान, आप कृपया करके कलयुग के जीवो के उद्धार के लिए श्री बांके बिहारी के रूप में प्रकट  हो l भगवान अपने भक्तों की किसी भी बात को टाल नहीं सकते l






Shailendra  posted in Science

Post updated on:  Sep 5, 2021 3:21:42 AM


If you have bipolar disorder, you've probably wondered, "Is it my fault I have bipolar disorder?" Most of us, in my experience, wonder this at some point, usually shortly after diagnosis ? I certainly did. There are a variety of reasons why this seems to come up for people. Continue reading if you're wondering if your bipolar disorder is your fault.

When someone is diagnosed with bipolar disorder, many people want to know why. In other words, why do I have bipolar disorder? It's natural to want to know "why." We do it because we want things to make sense and to place blame for something so tragic. We want to believe that everything has a "why." We want to comprehend life's logic. We want to believe that everything happens for a reason.

However, I believe it is also important to recognize that many people are depressed when they ask, "Is it my fault I have bipolar disorder?" This question may be immediately resolved in the person's mind with repetitions of "Yes, it's my fault."

This demonstrates the presence of guilt, and excessive guilt can be a symptom of depression. In short, if you're feeling guilty about your bipolar disorder, remember that it's just the depression speaking.

Bipolar disorder is a very complex disease, and research indicates that it can be categorized as a bio-psycho-social illness. 1 This means that bipolar disorder is caused by a combination of biological, psychological, and environmental factors (not all three are required). For example, you may have some genes associated with bipolar disorder, as well as a susceptible personality trait, and you may have experienced a traumatic event when you were young. All of these factors may have contributed to your development of bipolar disorder. The important thing to remember is that bipolar disorder is not your fault, regardless of your genes, personality, or experience.

You didn't request your life experiences. Yes, there are things you can do to help with the illness, such as medication, therapy, lifestyle changes, coping skills, and so on, and it is your responsibility to do so. But it's not your fault that you're bipolar.

Vertika  posted in Psychology

Post updated on:  Sep 5, 2021 3:21:12 AM

Why education is most important for our society

love to learn pencil signage on wall near walking man

The education of both boys and girls in the same school or institution is referred to as co-education. Understanding men and women is a critical component of schooling. Working together is essential in the current day. Education prepares a guy for a prosperous life. Co-education teaches both men and women how to live peacefully and joyfully together.

Interaction between boys and girls -Education fosters the development of all abilities in both boys and girls. Its goal is to make them happy and productive to society. They must be acquainted. Their marriage will fail if they do not properly understand one other. Their marriage will fail if they do not properly understand one other. Co-education prepares students to function in the real world. One of the benefits of co-education is this.

The significance of education for both- Education is beneficial to both males and girls. Our impoverished country cannot afford to have a sufficient number of separate schools and universities for boys and girls. They are quite expensive. We have several schools and universities for guys but none for ladies. As a result, co-education addresses the problem. It saves a significant amount of money. Furthermore, everyone has equal rights and responsibilities. Both men and women look for work in the country. They can participate in the competition. Co-education teaches both boys and girls how to carry out their responsibilities effectively.

Some people detest co-educational schools. However, some people are opposed to co-education. They believe it is detrimental to society. Co-education is forbidden in Hinduism. It is believed that a young female is like a blazing fire, whereas a young guy is like pure ghee. As a result, such people are opposed to co-education. There's another problem with it. Girls are naturally bashful. They cannot study freely in a boy's educational institution. So they claim that co-education is not beneficial to our country's females. Some think that girls should get a different type of education. As a result, co-education will be ineffective.

Co-education, on the other hand, offers both advantages and disadvantages. Some co-education efforts have proven effective. Mahatma Gandhi wished to educate boys and girls on equal footing. Many women now hold high-level positions in the country and overseas. In co-educational schools, discipline must be of the highest caliber. Both boys and girls must learn proper etiquette. Only then can co-education be beneficial. When young boys and girls get closer, they are more concerned with each other than with their literature. They get preoccupied with establishing acquaintances with one another. On their bikes, the males pursue their female classmates. They may even deceive their parents at times. They stay away from their houses under one or more pretexts and enjoy the company of their pals of the opposite sex at the cinema hall. As a result of sex attraction, valuable study time is squandered.


Inside the classroom, pupils strive to get the attention of their opposite-sex classmates. They grow oblivious. Boys keep combs in their pockets and dress up on the spur of the moment, even when the teacher is talking. In class, students make a variety of motions, gestures, and signals. This is unmistakably a symptom of indiscipline.

The overall mood at co-educational institutions is one of disobedience. The wicked attempt of character co-education cannot be disputed. Character purity is unattainable in such an environment. This type of educational institution is more or less a fashion destination. Girls at such universities want to be movie heroes and heroines. The most recent fashion trends are replicated. In fact, all kinds of bad habits are established, and excellent character traits are destroyed.

Good for society- Co-education is also beneficial from a social standpoint. Young boys and girls still have an excellent chance to understand one other. They must operate in many fields in collaboration with one another. As a result of co-education, a strong attitude of collaboration is fostered. Some of these young kids select their life partners among their classmates. Many parents' marriage problems are therefore handled in this manner. Boys and girls who are taught together achieve more success in their household and social lives. This is because they get a knowledge of each other's psyche during their schooling.

CONCLUSION

Considering all of the negative and positive aspects of co-education. We must admit that we cannot completely dismiss it. There is no danger in educating boys and girls together in primary school. They can go to school together as brothers and sisters. For high school and intermediate levels, co-education is risky. Several physical and mental changes occur during this time. Students must not be permitted to wander during this time. It is critical that they be kept completely separate from one another. As a result, co-education is inappropriate for this age group. However, co-education may be permitted in university classrooms.



Vertika  posted in Education

Post updated on:  Sep 5, 2021 3:21:02 AM


Photo by Matilda Vistbacka on Unsplash   

INTRODUCTION

Suicide is defined as the act of murdering or killing oneself. It is a deliberate act in which a person terminates his or her life in order to escape the tragedies that they confront. While there may be several factors that drive someone to end their life, the fundamental cause is worry. According to the World Health Organization, over 8 million people die as a result of suicide, which equates to one person every 40 seconds. According to the National Crime Records Bureau's report on Accidental Deaths and Suicides in India, there were 130,000 suicides in India in 2015, and in 2012, the state of Gujarat reported 12.5 percent suicides, the highest percentage followed by Maharashtra. This essay will focus on the legal aspects of Suicide in India, discussing hypothetical questions that emerge as a result of the legalisation of attempted suicide.

According to the Act, the government will be required to give care, therapy, and rehabilitation to a person who tries suicide and is under extreme stress in order to decrease the likelihood of a repetition of the attempt.

Suicide attempts are no longer a criminal violation in Bharat, and there will be no more electric shocks for crazy children, according to the new Mental Attention Act.

Act 2017 was notified by the Health Ministry on May twenty-nine, the year it was passed.

Can have the obligation to provide care, therapy, and rehabilitation to the person, UN agency tries suicide and is under extreme stress, in order to reduce the risk of repeat

The 2017 Act, which explicitly defines psychological condition, superseded the 1987 Act. It was adopted to align India's legislation with the Convention on the Rights of Persons with Disabilities and its non mandatory Protocol, with the goal of redesigning the country's mental attention regime.

TREATMENT AND REHABILAITION

The treatment and rehabilitation value for those with psychological conditions living below the poverty line, even if they do not have a BPL card, or those who are homeless, would be free of charge at any psychological state facilities managed or supported by the appropriate government. Furthermore, the Act prohibits the use of electrical shock as a kind of treatment for crazy children.

It also prohibits the use of muscle relaxants and the use of electrical shocks for people with psychiatric conditions. Sterilisation of men and women as a therapy for mental illness is also illegal. It also forbids the use of shackles to bind crazy people.

"Every person with a psychological state shall have a right to measure with dignity... There shall be no discrimination on any basis, including gender, sex, sexual orientation, religion, culture, caste, social or politics, category, or incapacity," states the Act, attempting to bring the unsound/unstable on par with the physically ill in terms of attention services provision.

The Act also guarantees the right of the crazy to participate in, be a part of, and not be separated from society.

He will not remain in a very psychiatric state facility merely because he does not have a family, is not welcomed by his family, and is homeless. The notice has been widely welcomed, with the hope that with appropriate knowledge, it would ensure the crazy with the right to measure with dignity, raise language surrounding mental attention, and enable the removal of the stigma associated with psychological state.

DECRIMINALIZATION OF SUICIDE ATTEMPT

"According to the UN agency, the International Association for Suicide Prevention, France, legislation of attempted suicide by all countries in Europe and North America, the opinion of the Indian Psychiatrical Society, and also representations received by the commission from numerous individuals, the commission has resolved to advocate to the government to initiate steps for repeal of the antiquated law." Pakistan, Bangladesh, Malaysia, Singapore, and India have "continued to enforce this unfavourable regulation."

On Friday, BJP MP from Bihar and former Union cabinet member RK Singh welcomed the move, saying it was "the appropriate action done by the administration."

"People with hazardous inclinations deserve assistance, not legal punishment," he told reporters outside Parliament.

The first indication of the government's intention to delete Section 309 of the IPC was available in August of this year, when, in response to a Parliament question on August 5, minister of state for home Kiren Rijiju stated that the government was acting on implementing the Law Commission's advice to legitimise conceive to suicide.

"The Ministry of Home Affairs is within the method of removing section 309 of the Indian legal code, as suggested by the Law Commission in its 210th Report on ? with modification of bound different sections of the Code of Criminal Procedure/Indian legal code in consultation with all stakeholders," he had stated. However, now that talks with states and UTs have revealed that a majority of them support the recommendation, the Centre intends to introduce legislation to modify the IPC.

METHODS OF SUICIDE

It is estimated that chemical self-poisoning accounts for around one-hundredth of all suicides worldwide, with the majority occurring in rural agricultural areas of low- and middle-income nations. Other popular methods of suicide include square measure hanging and weapons. Knowledge of the most often utilised suicide methods is essential for planning bar methods that have been proved to be successful, such as restricting access to suicidal suggestions.

CURRENT SITUATION OF SUICIDE ATTEMPT

Currently, the punishment is rescinded, and Section 309 of the IPC has been made lawful. This is not to encourage suicide; rather, it is to assist those who are squarely strangled by despair or disorder. It's been a decade-long debate over whether the right to die is constitutional. Arguments in support of enacting Section 309 were that it is a horrible act to bring down the suffering of an individual UN agency that is already depressed, and it is unfair to impose a punishment on such a person. This act of legislation the offence does not constitute an invitation or encouragement to commit suicide. It is to handle them with caution and not to penalise them in any way.

PERSPECTIVE OF THE SURVIVOR

The law prohibits suicide, but it is mute on investigating the mental condition of a suicide survivor. The legislation primarily limits itself to the survivor's provision. However, nothing has been stated explicitly about mending such a person's psyche. Suicide is an enticing notion produced by a disordered mind. Such a mentality craves counselling; the survivor must explain his situation. For example, in recent years, the Central Board of Pedagogy in Asian countries has created helplines before to releasing tenth and twelfth standard results.

Helplines square measure additionally on the market to provide material to farmers, girls dealing with domestic difficulties, and alternative persons for a variety of factors that elicit self-destructive ideas in them. The rationale is the same in every case: an increase in the number of suicides, and a desire to do something about it.

Once many institutions have recognized the requirement to protect and assist those who square measure vulnerable to self-destructive ideas, our courts and legislators should also break through to try to do their part and modify the legislation.

CONCLUSION

The right to life, along with the right to measure a lifespan of dignity, does not imply the right to measure a forced existence. Decriminalizing plan to kill will not increase the number of suicides, but would instead encourage survivors to seek help. ?Right to measure, on the other hand, would imply the right to measure with human dignity all the way to the end of natural life. Thus, the right to measure would include the right to die with dignity at the end of life, and it should not be confused with the right to die in an unnatural manner.

As a result, if a dying individual is terminally ill or is in a chronic vegetative state, it is legal to end his life prematurely. In truth, they are not examples of ending life, but rather of a rapid manner of natural death that has already begun. In such circumstances, imposing death would put an end to his suffering.?

As a result, Section 309 of the legislation should be changed to reflect the types of people who attempt suicide. The provision should be modified to penalise only those who seek to avoid punishment by citing other criminal responsibilities, rather than those who do so out of sheer exasperation, sadness, or living in conditions that encourage self-destructive behaviour.

Post updated on:  Sep 5, 2021 3:20:52 AM

THE LEGALITY OF QUARANTINE POWERS

The severe acute respiratory syndrome corona virus-2 causes the Novel Corona virus, covid-19 (SARS-CoV-2). The World Health Organization has labelled it a pandemic, and it is an unparalleled global health disaster. The magnitude of the consequences is yet unknown, but it is apparent that the world has ground to a halt. Globally, quarantines and travel bans have been implemented. People in India have also been subjected to legally mandated quarantine or self-quarantine. In this scenario, mitigating and controlling the COVID-19 epidemic in India is critical not just for India but also for the rest of the globe.

Historically, India has used common law remedies to enforce quarantine, which have shown to be successful in times of epidemics and pandemics. The Indian Penal Code (IPC) addresses offences affecting public health, safety, convenience, decency, and morality, and is divided into two primary sections: one dealing with public nuisance and the other with the quarantine rule. The Epidemic Diseases Act is an addition to the IPC legislation. This 1897 ordinance was adopted to combat the outbreak of the bubonic plague in Mumbai, erstwhile British India, and is commonly used to limit epidemics such as cholera, malaria, dengue fever, and swine flu. The quarantine law has been extended until May 3, 2020, and a nationwide lockdown has been imposed. The idea of quarantine calls for social distance in order to restrict the virus's transmission and to take measures to assure the continuity of critical services and supplies. The current scenario in India in the midst of COVID-19 stems from Sections 6(2)(1) and 10(2)(1) of the Disaster Management Act, which govern quarantine law enforcement and health protection.

The quarantine legislation and people's and the state's compliance with it are unarguable. Courts have traditionally favoured the State's ability to enforce. In public health, "quarantine" refers to the separation of individuals (or groups) who have been exposed to an infectious illness. In contrast, ?isolation? refers to the separation of those who are known to be diseased. The applicability of the common law remedy in this situation is a one-of-a-kind inquiry in modern parlance from the standpoint of health care services, access to medications, and therapeutic view of medical delivery. It is worth noting that when the IPC was adopted one hundred sixty years ago, 200 (INR) was considered expensive. The continuation of a public nuisance after an injunction is an example of a continuing and subsisting nuisance. This type of disturbance is punished by six months in jail, a fine, or both under Section 291 of the IPC.

Section 133 of the Criminal Procedure Code makes it easier to apply the IPC (CrPC). However, the magistracy is not reliant on police reports or other sources of information, and he has the authority to gather evidence as he deems fit.

The quarantine clause of the IPC is a critical component of public nuisance control. Sections 188, 269, 270, and 271 of the IPC, as well as Section 133 of the CrPC, are crucial in the current context of the COVID-19 pandemic and lock-down orders. Section 269 of the IPC contains the relevant provision relating to a negligent act likely to spread infection of a disease dangerous to life: ?Whoever unlawfully or negligently does any act knowingly to spread the infection of any disease dangerous to life shall be punished with imprisonment for six months and a fine or both.?Section 270 further states that any malignant conduct likely to transmit illness or sickness hazardous to life is punishable by a two-year jail sentence. Section 271 further states that violating a quarantine regulation is punishable by six months in jail or a fine.

To manage COVID-19, the Cabinet Secretary of India implemented Section 2 of the Epidemic Diseases Act in all Indian states and union territories on March 11. It gives the state government the authority to take additional precautions and impose rules in the event of a hazardous epidemic disease.The Act gives the Central Government the authority to take steps and issue regulations for the inspection of any ship and the detention of any person planning to sail to and arrive at any port. Section 3 of the Act provides for a 6-month jail sentence, a fine, or both (similar to the IPC). Section 4 protects officials operating in good faith to enforce the law from any litigation or other legal process. Historically, this colonial ordinance was used in India to combat cholera in Gujarat, malaria in Chandigarh, dengue fever in Delhi, and swine flu in Pune.

COVID-19 also has a social impact. According to Article 47 of the Indian Constitution, the state has a primary responsibility for nutrition security, living standards, and public health development. In Municipal Council Ratlam V. Vardichand, the Supreme Court decided in exercising such authority, the court must be guided by the wider concept of access to justice The Court based its decision on Article 38 of the Constitution's egalitarian ideals. Nonetheless, before the State's enforcement, the courts have the authority to interfere on the grounds of rationality and procedural readiness. This issue was addressed in the public interest case Alakh Alok Srivastava v. Union of India. The writ drew attention to the hardship of thousands of migrant workers and their families who were trekking hundreds of kilometres from their job to their villages and towns in defiance of the COVID-19 lock-down order. The jobless and migrant workers who are trapped without transportation are little more than forced prisoners in the Midwest. The police operations under Section 188 of the IPC were justified, yet they resulted in abuses of persons in need. The closure of state borders has hampered free movement and prevented the delivery of vital supplies.

Curfew is not the same as lockdown. One of the most significant distinctions between the two is that during a lockdown, state enforcement officials such as police cannot arrest anyone for failing to comply with the lockdown without the consent of the appropriate court.

They can, however, impose a lockdown using the mechanisms provided in Indian Penal Code Sections 188 (disobedience to a public servant's directions), 269 (negligent act likely to spread infection of disease dangerous to life), and 270 (malignant act likely to spread infection of disease dangerous to life).

Again, 'curfew' is not a legal phrase. In general, the exercise of a power available to the District Magistrate, SDM, or any other executive magistrate under Section 144 of the Code of Criminal Procedure is referred to as a "curfew" in common language.

Such orders may be issued by the authorities in these circumstances to avert risk to human life, health, or safety, disruption of public peace, or a riot or affray. If someone disregards such orders issued under Section 144 CrPC, enforcement authorities have the authority to detain/arrest the violators.

The words ?quarantine' and ?isolation' have now been specified under the Indian Aircraft (Public Health) Rules, 1954. Similar limitations apply to passenger ships, cargo ships, and cruise ships under the Indian Port Health Rules 1955, which were enacted under the Indian Port Act.

The term "quarantine" refers to the restriction of activities and/or separation of suspect persons from others who are not ill, as well as the separation of suspect baggage, cargo, containers, aircraft or conveyances, facilities, goods, and postal parcels in order to prevent the spread of infection or contamination.

Isolation refers to the isolation of sick or polluted people or impacted baggage, containers, aircraft or transportation, facilities, commodities, or mail packages from others in order to avoid the spread of illness or contamination. Similar prohibitions are included in the Epidemic Diseases Act of 1897, albeit they are not specified.
In comparison to other nations, the COVID-19 epidemic in India is very young. Proper surveillance and transparent reporting of affected persons' characteristics are required. When a big section of the world, including India, is under lockdown, the economy of those countries suffer. Governments and international organisations must devise a contingency plan in the absence of a quick vaccination to prevent the spread. With a few exceptions in select areas, India's public health care system is dismal. India spends just 3.6 percent of its GDP on public health, which is less than some of its smaller neighbours, such as Nepal. In India, there are just eight physicians for every 10,000 inhabitants. Being prepared for several peaks is the best technique. Even with quick quarantine orders, a proclamation of national emergency, and a nationwide lock down, an adequate legal framework and contingency plan to handle the problems posed by COVID-19 remain critical.





Post updated on:  Sep 5, 2021 3:20:44 AM




1-स्वीकृति से शुरू करें।  योग सिर्फ व्यायाम का एक रूप नहीं है।  ...

2- रिलीज उम्मीदें।  ...

3- योग के मूल को समझें।  ...

4- अपनी श्वास पर ध्यान दें।  ...

5- शांति में सहज हो जाओ।  ...

6- बेसिक योगा पोज़ सीखें।  ...

7- शुरुआती कक्षाएं खोजें।                                                                                                         1. स्वीकृति से शुरू करें

 मैं

 योग सिर्फ व्यायाम का एक रूप नहीं है।

 यह दुनिया में मौजूद रहने का एक तरीका है।

 होने का एक तरीका, ऐसा बोलने के लिए।

 योग शब्द का ही संस्कृत में अर्थ है "मिलन"।

 आपके जीवन के सभी पहलुओं के बीच संघ।

 जब आप एकता या योग की स्थिति में रहते हैं, तो आपके विचारों और आपकी वर्तमान स्थिति के बीच कोई अलगाव नहीं होता है।

 इसका मतलब है कि चीजों को जिस तरह से होना चाहिए या होना चाहिए, उसके बारे में कोई रोना-धोना नहीं करना चाहिए।

 जबकि इस मानसिकता को विकसित होने में वर्षों लग सकते हैं, आप योग मैट पर पैर रखने से पहले शुरुआत कर सकते हैं।

 अपने शरीर, अपने जीवन और अपनी परिस्थितियों की सराहना करने के लिए कुछ समय निकालें।                                                                             2. रिलीज उम्मीदें

 मैं

 जिस क्षण आप कृतज्ञता का अभ्यास करना शुरू करते हैं, आप महसूस करेंगे कि अपेक्षाएं दूर होने लगी हैं।

 उम्मीदें जैसे "मुझे पहले से ही अपने पैर की उंगलियों को छूने में सक्षम होना चाहिए ..."

 "इंस्टाग्राम पर यह इतना आसान लगता है - मैं ऐसा क्यों नहीं कर सकता ?!"

 "अगर मैं कुछ योग मुद्राओं का अभ्यास करने जा रहा हूं, तो यह जरूरी है कि मेरे पास जेन फोंडा की प्रतिद्वंद्वी लाइक्रा अलमारी हो।"

 आप जो कर रहे हैं उसके मूल पर ध्यान केंद्रित करने का प्रयास करें, न कि बाहरी फुलाना। यद्यपि आप यहां शारीरिक रूप से योग शुरू करने का सबसे अच्छा तरीका खोजने की कोशिश कर रहे हैं, मैं यहां आपको बता रहा हूं कि मानसिक रूप से इसकी शुरुआत करना सबसे महत्वपूर्ण है।

 अपने आप को सही मानसिकता में लाएं और फिर अभ्यास स्वाभाविक रूप से, खूबसूरती से और सुरक्षित रूप से विकसित होगा।                                                                                                   3. योग के मूल को समझें

 मैं

 योग अत्यधिक लचीलेपन या आपकी मांसपेशियों और रीढ़ की हड्डी को फैंसी आकार में बदलने के बारे में नहीं है।

 यह सांस लेने, ध्यान के माध्यम से आंतरिक शक्ति प्राप्त करने और बुनियादी योग मुद्रा के साथ शरीर में स्वतंत्रता पैदा करने के बारे में है।

 यह वास्तव में इतना आसान है।

 इसलिए वजन कम करने या पीछे की ओर झुकने के बारे में चिंता न करें (वे जल्द ही आ जाएंगे)।  इसके बजाय, समझें कि योग एक प्रक्रिया और जीवन शैली है।  शारीरिक अभ्यास योग के आठ अंगों में से केवल एक है।                                                                                                            
4. अपनी श्वास पर ध्यान दें

 मैं

 जबकि एक योग कक्षा में एक शिक्षक छात्रों को अगले दरवाजे के योग स्टूडियो में सांस लेने की पूरी तरह से अलग शैली में निर्देश दे सकता है, यह वास्तव में समान है।

 जबकि श्वास व्यायाम स्वयं महत्वपूर्ण लग सकता है, सीखने के लिए सबसे महत्वपूर्ण बात सांस के बारे में जागरूकता है।

 चाहे आप कुंडलिनी योग कक्षा में मुंह से जोर से सांस बाहर निकाल रहे हों या आराम योग मुद्रा में अपनी छाती को ताजी ऑक्सीजन से भर रहे हों, जागरूकता और सांस के बीच संबंध शुरुआती लोगों के लिए योग के सबसे लाभकारी पहलुओं में से एक है।

 बस अपने श्वास और श्वास को नोटिस करना शुरू करने से बेहतर नींद, कम तनाव और अधिक वर्तमान क्षण जागरूकता प्राप्त हो सकती है।

 इसलिए यदि आप कुछ अधिक जटिल मुद्राएं नहीं भी कर सकते हैं, तो भी सांस को नोटिस करने और सावधानीपूर्वक मार्गदर्शन करने का प्रयास करने से आपके अभ्यास पर समान रूप से गहरा प्रभाव पड़ेगा।  अपने पैर को अपने सिर के पीछे फेंकने में सक्षम होने से कहीं अधिक गहरा।

5. शांति में आराम करें

 मैं

 हम में से अधिकांश को स्थिर बैठना बहुत चुनौतीपूर्ण लगता है।

 हम इसके बजाय इधर-उधर भागना, व्यस्त रहना और अपनी टू-डू सूची से आइटम की जांच करना पसंद करेंगे।

 यहां तक ​​कि जब हम चिल कर रहे होते हैं, हमारे हाथ हमारे घुटनों पर ड्रम बजाते हैं, हमारे विचार अतीत या भविष्य में भटकते हैं, या हमारी आंखें आईफोन या टीवी स्क्रीन को भूख से स्कैन करती हैं।

 (कभी-कभी सभी एक साथ।)

 इसलिए इससे पहले कि आप योग जर्नल या इंस्टाग्राम के पन्नों पर सबसे उन्नत योग पोज़ को धमाका करने की कोशिश करें, सभी के योग के सबसे बुनियादी सिद्धांतों को आज़माएँ, उपस्थित रहें।

 अगली बार जब आप लाइन में प्रतीक्षा कर रहे हों, सार्वजनिक परिवहन की सवारी कर रहे हों, या (बिल्ली!) शौचालय पर बैठे हों, तो ध्यान भंग करने के लिए अपने फोन को बाहर निकालने के प्रलोभन पर ध्यान दें।

 आग्रह को तुरंत देने के बजाय उसका निरीक्षण करने का प्रयास करें।


6. बेसिक योगा पोज़ सीखें

 मैं

 एक बार जब आप अपने योग अभ्यास के भौतिक पक्ष के लिए तैयार महसूस करते हैं, तो आप शुरुआती लोगों के लिए योग मुद्रा के साथ मन लगाकर प्रयोग करना शुरू कर सकते हैं।

 अधिक जटिल पोज़ (उम, हैलो इनवर्जन्स) में कूदने की कोशिश करने या अपने बगल वाले व्यक्ति की तरह झुकने की कोशिश करने की कोई आवश्यकता नहीं है।

 जहां भी शुरुआत करें, चाहे स्थानीय योग स्टूडियो में हों या ऑनलाइन योग वीडियो के साथ, शुरुआत करने के लिए कुछ मूलभूत बातें हैं।

 आसन, या योग आसन से शुरू करें, जैसे कि नीचे की ओर मुंह करने वाला कुत्ता, बच्चे की मुद्रा और शवासन।

 प्रत्येक मुद्रा में, अपने हाथों या पैरों को फर्श पर दबाने, अपनी रीढ़ को लंबा करने और अपने कूल्हों को आराम देने पर ध्यान केंद्रित करें। यदि आप अभ्यास करते समय इसे ध्यान में रखते हैं, तो आप प्रत्येक मुद्रा के साथ ठीक उसी तरह काम करेंगे जैसे कि सबसे समर्पित अभ्यासी भी करते हैं।

7. शुरुआती कक्षाएं खोजें

 मैं

 योग मुद्राओं को सुरक्षित और प्रभावी ढंग से सीखने का सबसे अच्छा तरीका एक अनुभवी योग प्रशिक्षक से सीखना है।

 आप योग एलायंस की ऑनलाइन निर्देशिका पर अपने पास एक पंजीकृत योग प्रशिक्षक पा सकते हैं, या आपको प्रेरित करने वाले शिक्षक को खोजने के लिए स्वयं स्थानीय योग स्टूडियो ब्राउज़ कर सकते हैं।

 याद रखें कि लगभग हर योग स्टूडियो सभी स्तरों के छात्रों को कम से कम एक योग कक्षा प्रदान करता है, इसलिए आपको केवल यह पूछना है कि आपके लिए कौन सा योग कसरत सही है!

 यदि आप शुरू करने के लिए थोड़ा नर्वस हैं, तो जल्दी जाएं और प्रशिक्षक से अपना परिचय दें। उसे बताएं कि आप नए हैं और मैं आपसे वादा करता हूं कि वे पूरी कक्षा में आपके लिए संशोधन और समायोजन करेंगे ताकि आपको संघर्ष न करना पड़े।

 आखिरकार, हम सब चाहते हैं कि आप भी शुरुआत करें!


 नए योगियों के लिए इन युक्तियों के माध्यम से काम करने के बाद, बेझिझक सूर्य नमस्कार, अधिक ऑनलाइन योग वीडियो, या एक योग डीवीडी भी आज़माएँ।

 और जब आप चतुरंग में महारत हासिल करना शुरू करते हैं, तब भी आपको ऊपर सूचीबद्ध सभी बिंदुओं का अभ्यास जारी रखना होगा।

 आप एक शांत, बेंडियर, अधिक आत्मविश्वासी होने के अपने रास्ते पर होंगे!

Deepanjali  posted in Yoga

Post updated on:  Sep 5, 2021 3:20:36 AM

GARLIC SMASHED POTATOES 


Garlic Smashed Potatoes!! - so easy and yet tastes fancy.. nothing fussy or complicated. 

These potatoes are tender on the inside yet crisp on the outside..

These crispy smashed potatoes are best when they?re hot and fresh.

Creamy sauces contrast deliciously with these crispy potatoes.

INGREDIENTS 

Baby potatoes 1/2 kg
chilli flakes 1/2 tsp
oregano 1/2 tsp
garlic powder or fresh garlic 1 tsp
onion powder (Optional) 1/2 tsp
olive oil or vegetable oil 1 tbsp
salt. 1 tsp

METHOD

BOIL
SEASON
SMASH 
BAKE

Boil the baby potatoes.

Drain them and let them cool & dry

Season with chilli flakes, oregano, garlic powder, onion powder, olive oil and salt.

Lay them on an baking sheet

SMASH those potatoes

Bake! 180?C for about 25 minutes.

Eat up & Enjoy 

If you try this recipe.
Do let us know in the comments section.
We love to hear from you ❤ 




Rhea  posted in Cooking

Post updated on:  Sep 5, 2021 3:20:16 AM

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