Monthly trending articles on ConnectClue
Are you a freelancer? Are you facing economic issues since
the pandemic? Are you facing a balance problem between income and expenditures?
Crisis faced
by the world
Due to covid, the
economic impact is disastrous. All economic sectors are getting affected by the
pandemic. Industries factories got shut down in lockdown by the pandemic. In
the service sector, many employees lost their jobs during the lockdown and many
are working on half of their salary package.
At the beginning of the pandemic, people got panicked and,
as a result, there was a bad social impact. The people started suffering from
anxiety, depression, hunger, financial issues, health issues, unemployment.
This all was happening because we are living in an unusual time, so people are
not exactly able to understand what to do to survive? What do we need? Everyone
got quarantined at their homes. People were unable to figure out how to earn
money by staying at home. How long you can live on our savings and what about
the ones who do not have savings?
Freelancers are facing economic issues. As we know
freelancers are independent workers. At the starting of lockdown, freelancers
faced the most challenging scenarios. Platform companies, grocery stores,
pharmacies have done exceedingly well so far. COVID-19 is a lecture on the
importance of ensuring quickness in business.
Journey of
working remotely
As we all use and know about the internet, websites and apps
ad even many of us use it. India is ranked as the 2nd fastest growing
freelancer in the world. Freelancers starting showing their skills on social
platforms.
Businesses search for freelancers by posting their requirements on different
platforms like through websites, social platforms, apps. Freelancers also
started posting their skills, making demo videos, and their experience.
Freelancers started seeking jobs online. Freelancers can work on a project
basis, can find a part-time job or contract job. The Job seekers started remote
working.
Due to the pandemic, everyone started remote
working. This situation also helped freelancers to work with international
clients and show their skills on an international level which wouldn?t have
been possible if they were working in offices. Everyone started to adapt to the
new normal. No doubt, this situation has made a huge impact on the financial
stability of people. Remote workers have freedom and greater flexibility. Some
freelancers started providing free services, helping each other. Now there are
websites where freelancers make their profiles and upload their resumes. They
check the job post related to their skills. There are job requirements like
digital marketing, web designing, sales & marketing, writing & editing,
data scientist, apparel & fashion, education, legal services, finance,
engineering. There is freedom for freelancers and businesses to have virtual
interaction. Then the interview is conducted through voice call or video call.
Freelancers with skills are taking online classes by teaching skills at a
reasonable amount. All work is going online like meetings, consultations over facetime,
digital workshops, online classes, live streaming events, and many others.
People have now adapted to the covid world and are also satisfied in remote
working. Now, many freelancers and businesses are after the lockdown ended.
Freelancers and businesses are finding it more flexible and comfortable to
remote working. Having a growing workplace of freelancers can provide
flexibility and quality service. Many companies have declared some jobs
permanent work from home. Many people are happy working online, meeting new
people online, and collaborating with others. Social media helped people
adapting the covid world. One of the unusual highlights of the pandemic is that
it has created a shared global experience of an overwhelming event.
Impact of
the pandemic on freelancers
Covid-19 is still having an impact on our life which is not
letting everything come on track again. Some businesses are forced to adapt to
this world due to no other option. Freelancers faced delays in payments. The
situation today is difficult but if handle vigorously we will be able to adapt
to this now the covid world. Some freelancers starting bidding to get the work
they bid less than other freelancers even some get ready to do it for free to
show their skills in hope that in the future client will provide him more
projects. Connections need to be secure because many scams are also going on.
Individuals are doing scams to get their work done by freelancers online and
not paying them later for their hard work.
At this unsure time businesses and
freelancers who can adapt smartest ways will make the best from this new world. So, freelancers should look for work where no commission is taken and can work
for trusted clients and websites. Everyone is the action of adapting to the
covid world.
Post updated on: Jul 31, 2021 9:57:58 AM
Fashion is something that one can show by implementing their ideas. Sustainable clothing is flourishing in India. It is one of the most polluted country and natural resources are being harmed due to heavy industrial work and many others. Hence, steps need to be taken for the sustainability of natural resources. Now some people have started taking the initiative by introducing new projects. Every day new trends are coming, and one of the popular brands is sustainable brands. They are eco-friendly products that can save our environment and less usage of scarce resources. Fashion is going through a modification process and coming up with innovations showing responsibility towards scarce resources. Now many brands are taking fashion as a responsibility to save our limited natural resources. Many fashion brands are coming up with different techniques like recycling, handicrafts, paintings, and new ways to reuse that attract customers towards sustainable brands, especially today's youth. To maintain high quality and reasonable price together is difficult, but sustainable brands are maintaining it pleasantly.
They are putting in their efforts and trying to create a sustainable world. Consumers need to understand the concept of these sustainable brands and start buying these products. The brands also take care of consumers and their comfort, quality of the fabric, and prices. Top sustainable brands that are motivating people to use eco-friendly products and maintain sustainability are: -
Bamboology Trends
This is one of the fast-growing sustainable brand that has come up with some unique ideas. They make clothes made out of organic bamboo fabric, which looks interesting and has some different concepts. The idea they have come up with will help improve people's living conditions by sustaining natural resources. They have clothing varieties that are all made from pure bamboo. They are doing their best to maintain sustainability by using bamboo. As we know, bamboo doesn?t require fertilizers, they do not use synthetic pesticides, and even less water is needed. Bamboo is eco-friendly and has no negative impact on nature as well as humans. No exploitation is there like forced labor or poor employment practices. Bamboo is one of the most sustainable fashion fabrics, so considering this, they strongly introduced this unique idea.
Fab India
It comes under top brands in India. It is working with men?s and women?s living in rural areas for more than 50 years. It is an Indian store with handmade products like home products, men's and women's clothing that will help reduce carbon footprint, which is made by the people living in rural areas. The artisans use different techniques like Sanganer print, pintucks, chinkaras, bagru print which are traditional techniques to make environment-friendly products that can save our nature. They have stores in India, and you can also buy online. They provide work to poor people living in rural areas to earn a living and improve their living standards.
Anokhi
There is an Indian wholesaler from Jaipur which merchandise products like clothing, textiles, accessories, and furnishings made by artisans living in rural areas. It is one of the oldest ethnic brands in India. They use old Indian traditional techniques to make products nature friendly. They use hand block printing, roller printing, screen printing, stamp printing which are used by the craftsperson. They also want to save the earth and provide a livelihood to the people in poverty.
Okhai
It is one of the brands that sell handmade products specially made by women living in rural areas in India. Handicrafts are done by underprivileged women so that they can build their confidence and use their skills to earn a living. Their motive is to promote women's empowerment and help all deprived women improve their living conditions by getting income. This brand has products to sell like shirts, blouses, mats, curtains, and many other things. They have a variety of things which include all types of clothing wear and furnishings. Customers can buy their products from the Okhai website and some other shopping apps like Amazon.
No Nasties
This is a brand that has all products made in India. All clothes are organic and pure cotton. They are making organic cotton clothes, and also water is being saved. They are taking the initiative to sustain the environment by using recycled cardboard boxes and cotton bags instead of plastic bags. No use of venomous chemicals and products are PETA-approved vegan. Customers can buy clothes for both men and women at a good price. Their clothes are eco-friendly safe for your skin.
Post updated on: Jul 31, 2021 9:56:32 AM
He took me in his arms
But didn't let come out his tears.
Always he hides his tears with smile
Seeing him I understand the word versatile.
He doesn't say he loves me
But my sickness? He can't see.
He wasn't with me at home during daytime
He was collecting food and pleasure of mine.
His struggle and fight can't I measure
To him, I'm the most precious treasure.
We'll stay together forever
He is none but my father.
Post updated on: Jul 31, 2021 9:55:11 AM
Money does not have an age limit, if you can spend it you should be able to earn it. Wake up!!! You are in the 21st century, we all need money leave out the sentiments;that you are too young to earn . ?We are the leaders of tomorrow? So we are told, but a leader of tomorrow has to start preparing from today. This is why and how to make money as a teenager.
Our Teacher Nature
Look at the animal workforce especially the ants, every single one of them has an assigned duty regardless of age and size. This is the single reason they flourish so well, because no single ounce of its work force is wasted.
Pay 50 rupees for your school's offline registration and you still have to wait till Dad comes back from Goa. Offering time in church and you still have to go get your offering from Mom?.... I am not indicting you I just want to give you a better option, make your own money!
Why should you make your own money?
1. You carry Some Financial Burden
You lift a little bit of the burden of taking care of you off your parents. They don't complain but the truth is that it is at times overwhelming for them. If you made some money and stopped requesting little change, this lessens the financial burden. Channeling that into to savings can really do a lot.
What do I mean? If a man gives two of his kids 50 rupees each to school everyday apart from snack pack that costs about 50 rupees per one. He spends 300 for upkeep of his children.
Now imagine he saves that money from the beginning of the year till the last month of the year he would have 100800 and he puts the money into a savings account. If that money compounds at 5%per annum and he keeps increasing the capital by say at least 1/2 the initial principal in a matter of years he would become a millionaire, wala!!! Finance upgraded. It is easy to say but difficult to achieve. But difficult is not impossible.
2. Create A Sense Of Responsibility
When you earn the money you spend you will learn to separate your needs from your wants and to choose what you purchase from your list of needs based on level of importance or preference.
Why do you think parents are a little strict with releasing money for wants, this is because they have learnt to be judicious with what the little resources they have and prioritize needs. If you start learning to be judicious with your resources from now, then by the time you are controlling bigger resources you will become an unstoppable force. You can now begin to eye and buy those wants of yours.
3. Millionaire In The Making
Learn from Hart Main to Willow Tufano to Cameron Jackson they all used a little bit of capital and in some cases handiwork to build themselves a fortune. If you don't have a means of income then what do you improve on? Let's now assume the business plan you have mind is not related to the jobs available, remember you need money to carry out your plan so get the job.
To have a strong finance in future or even is by making saving and investing a priority at an early age(Teenage) . Think about how much you want to have saved in the future and break it down into smaller payments you can afford today. Thanks to compound interest, saving 15% of your paychecks every month starting when you get your first job could help you earn up to 10 times your income by retirement age. If you don't have a source of income then how do you get what to invest or save?
I have been going on and on about why you should make money for yourself as a teenager and as a gentleman that I am I will now give you a list of jobs you can get involved in as a teenager.
1: A car wash attendant
2:Babysitting
3:A Cashier
4:Catering Coordinator
5:Dry Cleaning
6:Lawn Care
7:Janitor
8:Personal Assistant
9:Dog Walking
10:Hotel Host or Hostess.
1. Car wash attendant
Cleaning the exterior and interior part of a car all that is require is strength and carefulness(when washing sensitive parts like the engine).
2. Babysitting
Watching kids and making sure they are having fun and also being safe and that's a lot to joggle so it requires watchfulness, and patience, a good sense of humour also helps.
3. A Cashier
You work in Stores and you have to know the price of all the goods in the store and you have got to have a good set of people skills. You are a teenager and you might have mood swings, it's time to be calm and friendly.
4. Catering
You can learn to cook and offer catering services on the weekends.
5. Dry Cleaning
Washing, Drying and properly ironing people's clothes. You might start with your family and friends and work your way up.
6. Lawn Care
Mowing lawns,raking leaves, trimming hedges and other yard related tasks.
7. Janitor
Keeping offices, schools and buildings clean and spotless. This might not be the most prestigious job but it pays so why not?
8. Personal Assistant
Keeping schedules for a person and running errands.
9. Hotel Host or Hostess
Welcome guests and make them feel comfortable. This requires being friendly and helpful. You might need some connections to get this kind of job.
Now You Know
Now that you know why and how to make money as a teenager, do something about it. The teen age does not always have to be about wearing the latest Gucci product or using the latest phones, be different, be decisive, invest in your future.
Post updated on: Jul 31, 2021 5:17:31 AM
Hazard Analysis and critical control
point (HACCP)
HACCP originated
in the 1960?s when the National Aeronautics and Space administration (NASA),
the Pillsbury company and the U.S Army laboratories collaborated together to
provide safe food for upcoming space expeditions. Hazard analysis and critical
control point (HACCP) is an international food safety regulation that is
followed to reduce the risk of hazards in a baking unit. It is a system that
identifies possible hazards and controls them at various points of the
production process.
HACCP is
based on seven principles. They are
1.
Conduct a hazard analysis
Hazard are of 3 types.
Physical - Dirt, stone
Chemical- Pesticides from vegetables, toxins
Microbiological - Presence of pathogenic bacteria
Evaluate the production process and identify the points where hazards (physical,
chemical, biological) may be introduced.
2.
Identify critical control points(CCP?s)
CCP?s are usually
practices/procedures which, when not done correctly, are the leading
causes of foodborne illness outbreaks. Examples of critical control points
include cooking, cooling, reheating, holding etc.
Plan preventive measures at critical point to control the risk.
3. Establish critical limits- State the boundary
between safe and unsafe process. State the limit until which a critical point
may be controlled.
4. Establish a monitoring system- State the process of
monitoring critical points and critical limits.
5. Establish corrective measures- Specify the corrective actions that should be followed when
critical limits are crossed.
6. State verification procedures- State the verification process to check whether HACCP
principles are applied and followed.
Test the HACCP plan and ensure compliance on a regular basis.
7. Follow record keeping procedures- Maintain a log of situations when critical limits were exceeded.
State the corrective measures that were applied. Include records of development and
maintenance of the system.
Post updated on: Jul 31, 2021 2:01:30 AM
We all know that Pohela Boishakh is celebrated on the first day of Bengali month Boishakh (14th/15th April) by the whole Bengali community but many of us don't know how it started.
So to find out, let's look back into the Mughal Period when common people used to pay their taxes according to Islamic Calendar. They faced quite a lot of difficulties while following the Islamic Calendar because the tax collection date kept falling at any time of the year and King Akbar was the first Mughal Emperor who decided to create a new calendar mixing the Islamic Lunar Calendar and the Solar Calendar that was named Lunisolar Calendar. That creation of Akbar has solved everyone's problem.
Again, many historians believe that the Bengali Calendar was first introduced in the 7th Century while King Shashanka ruled Bengal but it is quite certain that the celebration of Bengali New Year was started in the time of King Akbar.
However, Bangladesh modified the calendar in 1966 and later declared it as their official calendar in 1987. Where West Bengal, Odisha, Tripura celebrate Bengali New Year on 15th April, Bangladesh celebrates it on 14th April. Other regions like Punjab, Karnataka, Kerala, Tamil Nadu, Assam also celebrate their new years as Vaishakhi Festival, Ugadi, Vishnu, Puthandu, Bohag Bihu respectively.
Post updated on: Jul 31, 2021 1:47:09 AM
THE FOUR CARDINAL POINTS OF A WOMAN
Yes, they say the pride of a woman is her hair, but when a woman passes by, the first thing I see is her face, and if time permits, I check her shape and appreciate God for creating an elegant damsel.
That said, the woman has four major cardinal points which we can use to assess her. Yes, four major cardinal point!
Women are beings that have quick access to a man's heart, either by visual or intimate relationship.
Some men are attracted to the butt of a lady, some to her beautiful smile, some to her dimple, and so on?..
Regardless, here are the four cardinal points of a woman:
1. Character
2. Background
3. I.Q. (Intelligence Quoient)
4. Love
CHARACTER: Character is the behavioural system of a living being. We can also define it as the way an individual behaves.
Character has many attributes attached to it. In character, one can find attitude, humility, neatness, humor, e.t.c. Many times, the character of a lady would determine who follows, stays, and walks out on her.
Funny enough, I have heard of girls who were on the verge of a breakthrough and a little display of bad character to a friend, colleague, or fiance, cut the opportunity short. Yes, to the lady in concern, it shouldn't make them mad or leave but, as we all know, everyone lives based on his/her principles; so what we like, we stick to, and what we dislike, we avoid.
As a girl, this is the first point you should work on.
I call this the North-axis.
BACKGROUND: The word background is defined as where one was brought up alongside their experiences or circumstances. In other words, background can also be seen as the breeding place of an individual (origin/home).
You'll agree with me that the upbringing of a lady is also as important as her character. Many have gone astray because their parents were actually nonchalant about their upbringing, while some are the major cause to having a bad background.
Background also has the same attributes as character. Some of the attributes of background include: association, communication, parent culture, etc.
Many ladies have terrible backgrounds, and their lives have been affected negatively as a result.
I heard a story of a lady whose mum advised her to go into prostitution to help their family with their daily bread. Sadly, the lady went with her mum's plan, and eventually, she contracted HIV and died years later. This narrative give us an example of parent culture.
Background has a way of shaping your life positively or terminating it quick. How you associate, communicate, and accept beliefs should also be something to work on for any lady who desires greatness.
I call behavior the South-axis.
INTELLIGENCE QUOITENT (IQ): Intelligence Quotient is defined as the ability to perceive or understand. It also the effectiveness and speed of one's mental capacity.
The thinking capacity of a lady is also very important in the today's world.
Intelligence Quotient has the following attributes, such as smart, confidence, passionate, and temperament.
A lady that is smart and confident attracts respect and attention.
A girl who acts without thinking is a failure because she will be used and dumped like trash.
Haven't you heard of girls that got pregnant for a guy, believing he would marry them and later got disappointed? But, come to think of it, you are not yet married, yet you went to sleep with a guy without protection; were you thinking at all?
A girl that thinks rationally will be able to discern when she is being played, fooled, and cheated. So, as a girl, you also need to work on your thinking through books and seminars to improve yourself in today's world.
I refer to Intelligence quotient as the West-axis.
LOVE: Love is defined as the total acceptance of a personality into one's heart. Love can also be a strong feeling of attraction towards a thing.
This is where most girls go gaga (crazy). Love is a very strong word and expression. It carries many attributes, such as trust, submission, care, attention, risk, encouragement, supportive spirit, ambition, etc. Indeed, love is something everyone must fall into. After all, you can't keep hating everyone; no matter how cautious you are, love catches off guard sometimes.
You hear words like "I fell in love" or "we are in love." Awnnn, romantic right?
But many are in love with the wrong person or thing. You love someone, but the only thing he wants from you is what lies between your thighs; is that love?
"But if I don't give it to him he will cheat on me."
Sometimes, we mistake like for love, lust for love, and transactional sex for love. As a result, many girls have gone astray in the name of love.
Permit me to share a friend's story. 😭😭😭
All of a sudden, she started seeing a guy and came home late often. It became a tradition, and her dad found out. In his anger, he threatened to disown her if she continues the relationship and lifestyle. Yet, it went on and on, till one faithful day she got into a quarrel with her dad, and she left to stay with her boyfriend.
At this point, her dad left her to do her will; she was 22, so she should know her left from her right.
"Since it's a man that's your problem, stay with the man," her dad said.
She stayed with the boy for over two months, and i guess for the young man, he felt had gotten a free wife. Unfortunately, one faithful Sunday, I came back from church and heard people crying at her father's house. I asked and discovered my friend was dead. What happened? How? 😭😭😭
She was sick, and the so-called boyfriend who promised to stand by her didn't care because he didn't have the money. How on earth could you allow a girl that is not your wife or sister to stay in your house without the knowledge or permission of her family?
She died in her boyfriend's house, and although it was reported that she was sick, some said it could be that she wanted to do an abortion. I didn't pay attention to those rumors, though.
The boyfriend is still serving jail time and would soon be out but, for her, it was her last on this side of the divide.
Mind who you love and trust.
I call love the East-Axis
In truth, all these 4 cardinal points revolve around CHARACTER, but they all can't work without each other.
? Zion Peter Jnr
Post updated on: Jul 30, 2021 10:23:30 PM
If you are a freelancer and looking for some work then freelancing websites are the best alternatives.
The onlinefreelancing marketplace is perfect forfreelancers who are finding sources to earn extra money. The freelancing websites are trending as they are helping freelancers to find work according to their skills. These websites are helping freelancers and businesses to connect worldwide.
Freelancer
Freelancer
One of the top freelancing websites used by freelancers. This freelance website is the most crowd-sourcing website with millions of registered users. You can register here for free and find freelance projects posted by the clients. Clients here post projects or contests and they receive bids from freelancers. Any freelancing job you can find on freelancer.com and can bring an abundance of possible leads. You can register here for free and with hundreds of vacancies posted every day.
Fiverr
Here freelancers can show previously done projects to the public on the website so possibly clients can easily contact someone whose skills are excellent and are creative. This strategy helps to save the time of the clients and the freelancers. Clients get matched by the best and experienced freelancers by a customer success manager. Moreover, Fiverr offers free learning courses to improve your skills and guide you on how to pitch to clients.
OnBenchMark
It is an exclusive network to connect businesses, start-ups, and organizations to work with freelancers.This website doesn?t take any commission from freelancers or businesses. There are bench resources available means employees who are skilled in numerous technologies are available which is an advantage for the clients. Here free job posting is beneficial for all using websites to communicate with freelancers or clients without any restriction. Everyone on the website can do job posting & project posting without paying a penny.
Toptal
They help freelancers and businesses as well as organization's to connect with each other remotely. Freelancer has to first apply on the website and give the test which includes 4 parts starting with language and personality test, In-depth skill review, live screening, test projects. Most freelancers are unable to clear the first two rounds and in end, less than 3%freelancers get selected. It is very hard for freshers but once cleared the test you can apply for work.
Flex job
It is a website which was created in 2007 where freelancers can seek a job. they have low price subscription service for job seekers who are interested in finding superior jobs. it was created to help job seekers to connect with clients and take projects. on the website, it includes job jobs with; different flexible schedules for freelance projects, remote working, part-time hours.
Upwork
It is well known Various jobs are there for freelancers seeking work. this site has both unpaid and paid subscriptions for membership plans. they charge 10% of the amount from the money on by freelancer. they have options to use Upwork as a freelancer, agency all as a client. they also have customer support and service available on their website.
Dribble
It is an online platform for businesses where they can search for designing skills according to their project. Freelancers get to join membership only on an invite basis. The process of hiring a graphic designer is firstly graphic designer has to submit their project to the Dribble team. Then they will go through it and give a list of freelancers. You can interact with freelancers and talk about your project. Here you can find the best freelancers without any issue because the website will do the rest of the work for you.
Post updated on: Jul 30, 2021 5:54:47 PM
Some of us have problems related to teeth like decaying of teeth, thinning of teeth etc. Today I'm going to tell how to take care of your teeth without any medicines. We should take care of our teeth so that in future we don't have to suffer.
PREVENTION IS BETTER THAN CURE. We all know this. So let's take appropriate step to keep our teeth strong.
I'm going to tell What we should do and the SCIENCE behind this.
MAIN CHEMICALS OF TEETH:
Enamel (white portion of teeth) is strongest part. There are 2 chemicals related to this.
i) Calcium hydroxyapatite
ii) Calcium fluorapatite
Second one is harder than first one. Second one is the main constituent of enamel.
The first one is converted into second one by some chemical
reaction so teeth stay strong.
CAUSE OF TEETH DECAY:
1) When we eat food, components of food (like Sugars) remain on teeth. These components prevent the reaction
by which CALCIUM FLUORAPATITE is formed. So teeth become weaker.
2) Some reaming food particles on teeth
help to grow microbes in our teeth.
These microbes affect our teeth.
REMEDIES:
From the above cause we can easily understand that we have to clean our teeth regularly.
Usually we brush our teeth once daily(in the morning). But if we do brush out teeth after our dinner also we will get very good result. So those who don't brush after dinner strat it. But one thing you have to remember during brushing teeth is that don't use hard brushes and don't rub brush against your teeth very hardly. Just brush your teeth softly and gently. Otherwise for hard brush your teeth may become thin. Those people who have this problem (thin teeth) should use your finger to brush your teeth. Just after dinner take the paste in your index and gently rub against your teeth. Trust me you will get very good result.
The other thing I'll say that take gum message at least once a day(During brush after your dinner). Gum message strengthen your gum. Hence teeth stay strong.
Now what is gum message? How can we do?
Look it's just rubbing your index finger against your gum gently. You'll feel that your gum is getting comfort or realxed during gum message. Do these just. Your teeth will remain in good condition at your old age also.
Stay safe.
Thank you.
Post updated on: Jul 30, 2021 3:20:27 PM
Team that for all we rejoice we live we worship it's our temple we don't have Messi or Ronaldo we always love to play as bund till the last breath I have always been moved by German clippings of Der Bomber,Kaiser,Brehme,Breitner their endless contribution play. Germany I have seen the lion class of 2014 evolution from 2006 Young Sch?rle,Basti,Kl?se ,Lahm ,Ozil ,Kroos,fearless play .I still remember about the thrilling and breathtaking game plays bottling world class top teams golden generation class apart saves of God Neuer a successful Breeder of Der Titan .This class is now a history but Germans never lose hope a new kingdom is yet to be build new Kl?se,Basti,Kroos is yet to come new stars will rise we have seen plays from the pages of history in tackling defense ,attacks all godly figures ❣new generation to come" We trust we believe" that's our motto. Havertz,Kimmich,Ginter,Gosens sun will shine we a shining carrier of Low ended Flick takes over hope to find a solution to the pblm of finishing and to choose a finisher from whether to workup with Volland ,Werner or to choose Nemecha ,Berisha and also the question lies after Kroos's retirement the stabilty in midfield how much Wirtz will be able to cope up with the loss more plans to execute looking for a positive approach fom a coach who made unrealistic deeds trebles in a short tenure of timelapse and also as an assist in 2014.
Post updated on: Jul 30, 2021 2:02:56 PM
Stay With Me
Stay with me at Early Morn.
Just an infant to you.
My only nutrients are
Your breast milk and playing.
Stay with me at Noon.
Able to take decision and
To go against they or you.
Still a child to you.
Stay with me at Eve.
Quite capable of thinking
That had done right or wrong.
Till a kid to you peculiarly.
Stay with me at Dark Night.
Great pleasure to die lying
In the lap of loved one
To whom I'm a baby forever.
_Debopriya
Post updated on: Jul 30, 2021 10:20:12 AM
Seeing me she started crying
I was then just lying.
She touched my fingers and cheek
I couldn't realise even her peek.
When I look at her eyes
Only thing I see is love.
Always she stands with me
I want her to see.
The more I have grown
By her my mind has been blown.
We'll stay together forever
She is none but my MOTHER.
Post updated on: Jul 30, 2021 5:28:06 AM
Walnut Brownie
A brownie is
a square or rectangle chocolate baked confection. Brownies come in variety of
forms and may be either fudgy or cakey, depending on their density. It has
anti-inflammatory qualities, good for health.
Recipe for 4 portions
|
S.no
|
Ingredients
|
Quantity
|
|
1
|
Castor
sugar
|
230 gm
|
|
2
|
Cocoa powder
|
60 gm
|
|
3
|
egg
|
2
|
|
4
|
Refined flour
|
85 gm
|
|
5
|
salt
|
? teaspoon
|
|
6
|
Baking powder
|
? teaspoon
|
|
7
|
Chopped walnuts
|
100gm
|
|
8
|
Yellow butter
|
115 gm
|
|
9
|
Vanilla essence
|
? teaspoon
|
METHOD:
1. Sieve flour with baking powder in a bowl.
2. Beat eggs along with sugar till it gets light & fluffy.
3. Melt cocoa powder and butter preferably on a double boiler till it becomes like the thin paste and
keep it aside for cooling.
4. Add the cocoa mixture in the egg & sugar mixture.
5. Gradually mix the flour, vanilla essence and chopped walnuts.
6. Pour the mixture in a greased tray and bake at 160-degree C for about 25 minutes
Note-For eggless brownie, you can
use curd also in place of eggs.
Post updated on: Jul 30, 2021 1:34:47 AM
Fairs are the actual beauty, if you think,
Blue eyes are the actual beauty, if you say,
Pink lips are the actual beauty, if you know,
Golden hairs are the actual beauty, if you tell,
Beauty slandered with a illegitimate shame !
Beauty has no definition itself ;
It may be dark or blur,
It may be natural or artificial,
who cares?
You care, care for the artificiality ;
You don't pay heed to the natural :
It has become devalued, even disgraced.
Oh ! Do you think of the modern fashion?
The well-suited black eyes?
Yes, now every tongue tries to redefine.
Anuska Kundu
Post updated on: Jul 30, 2021 1:34:35 AM
The skin is the largest organ of your body and hence, it turns out to be really critical to deal with it. Your skin is presented to unsafe sunbeams, contamination on a regular premise, and on the off chance that you rest calmly every day imagining that it?s anything but truly important to deal with it ? then, at that point clearly, you are incorrect. To keep up with the sparkle and to keep it solid, it is indispensable that you follow a skincare routine ? a standard that is made for you and you are not after this is because your BFF follows it.
A skincare routine is basic, essential, and nothing complicated. You just need a couple of items and be predictable. Yet, the significant inquiry is: the reason do you really have to follow a skin care schedule? In this way, here are the absolute best reasons concerning why you need to have a skincare schedule.
We lose skin cells consistently
Come to the event you haven?t thought about yet We advise you to consistently lose lots of dead skin cells. More established skin cells clear a path for more currents, which does not mean that it is acceptable. This smoothly indicates that the sound you are charging from today will flow you very well tomorrow with dull, wrinkled skin. The opportunity to follow a legitimate skincare routine and include an exfoliator with a variety of items that will keep your skin radiant and firm.
It forestalls untimely maturing
Undoubtedly if you are predictable by consistently incorporating sunscreen into your skincare routine, you will have the option of premature maturation. Sunscreen is an absolute necessity regardless of your inside or outside. In addition to the skincare schedule, make sure your eating habits are just right. Remember foods derived from ground vegetables for your daily schedule and then stick to the results.
There are different skin types
Since your BFF doesn?t trust in a skincare schedule, there is positively no explanation concerning why you shouldn?t have faith in it. All things being equal, we propose ? persuade her also to follow a daily practice! Distinctive skin types need an alternate degree of support and care. If you have mixed skin, we would unequivocally prescribe you to multi-cover, while if you have dry skin, we would prescribe you to include a veil that is wealthy in Hyaluronic corrosive for that increase in hydration.
The best thought is to put resources into a specially designed skincare routine to keep it supported. Our customized skin care routine is made with fixings that are uncommonly picked for your skin type. Basically, take our skincare investigation, and dependent on your answers, we?ll define a daily schedule with fixings generally valuable for you. Isn?t it simple?
For a wonderful, hydrated skin
You don?t have to do any work, you must invest extra effort and subscribe to it. The equivalent skincare situation is nothing more than an overnight interaction. You need a skincare schedule right now when you are making significant changes to someone?s skin and considering how your skin can get this way. A skincare routine will help keep you firm on your skin. A face wash will remove dirt, a lotion will try to hydrate your skin, while a night cream will fix your skin for the time being. It is really convenient to follow this routine. Despite the need for perseverance and commitment. Follow it consistently and you will have to thank us for a few years from now
Generally, to notice a difference, aim to use the product once or twice a day for at least six weeks. Tip: Apply consistently with any skincare product from thin to thick. For example, cleansers, toners (if you use them), sunscreen, and then moisturizers.
#1 So, Cleanser:
This is the main advance. When you begin preparing, the initial step ought to be to scrub your face with a gentle cleaning agent. It will eliminate soil and pimple-causing microorganisms.
#2 Toner:
It is the second step that goes about as a defensive hindrance. Essentially pat a couple of drops everywhere all over and it will assist with reestablishing lost dampness and supplements.
#3 Moisturise:
You clearly can?t skirt this progression. If you need to keep yourself hydrated and delicate the entire day, put resources into a decent cream. In around movement, knead your face so it is absorbed into the skin.
#4 Sunscreen:
As soon as you are finished saturating, cover it up with sunscreen. You could begin with SPF 30. Apply it 30 minutes before you take off from the house and re-apply each 4-5 hours. It forestalls sun harm to your skin and keeps it young.
#5 Night cream:
A part of individuals doesn?t actually comprehend the significance of night cream yet it is similarly significant as sunscreen. Night cream fixes your skin for the time being and gives you smoother skin toward the beginning of the day.
#6 Exfoliator:
You don?t need to utilize it consistently. Use it?s anything but a week and you are arranged. Exfoliators are fundamental as they help eliminate dead skin and work on the skin?s appearance and surface.
Beautiful skin is a lifelong process ? if you want very beautiful skin 30 years from now, the choices you make today will help make it happen. Beautiful skin is a lifelong process and developing a daily skincare routine today can help you keep beautiful skin for the future. At the same time, negative skincare routines can now damage your skin for the future.
A skincare routine can help you establish other healthy routines ? add skincare routines to your other healthy lifestyles so you can develop better health habits around you. This may include facial care routines as well as hair and scalp routines. Put these together so you can look and feel great!
Enjoy a Healthy & beautiful look forever?
Post updated on: Jul 30, 2021 12:00:54 AM
How to burn stubborn belly fat while you are on holiday vacation?
The holiday season is upon us. From now until the New Year, we have lots of opportunities for celebration with friends and family, probably a few strangers as well. With all the festivities, how do you manage to stick to your diet and avoid putting on extra pounds? Or even better, still lose excess weight?
Some media states that the average person gains 3?7 lbs. Another study showed that weight gain was more prevalent among those who were already overweight. Those individuals averaged an increase of 8 lbs. over the holidays. And what?s worse? These studies also found that many people NEVER lose the weight that they gain, which then compounds over time.
Studies aside, perhaps what is more important is YOU! What happens to your body over the holidays? Do you find yourself putting on a few extra pounds that you then struggle to let go of in the new year?
Would you like to avoid packing on the extra weight and STILL get to enjoy all those great holiday parties and gatherings? The good news is that it is possible to enjoy the festivities and yummy treats without gaining weight.
What is a challenge with holiday weight gain?
In the US, the holiday season is looooong. It essentially begins in October with Halloween (even earlier for some religious groups), where, if you take your kids to the right neighborhood, you fill your home with enough candy to last a decade.
Next, we have Thanksgiving. The average daily calorie intake should be around 1800?2400 calories (depending on your height and weight). The average Thanksgiving meal is estimated to be around 3000 CALORIES. That is just the meal alone. This doesn?t include any appetizers and snacks you have beforehand which average another 1500 calories. In one meal, you double you are recommended daily caloric intake. Thanksgiving dinner is generally also packed with a ton of fat and sugar, which doesn?t help your body stay slim.
Immediately following the Thanksgiving holiday comes a whirl of holiday parties, luncheons, office parties, family gatherings, and holiday baking events. The opportunities to over-indulge are plentiful.
Then there are the winter holiday meals ~ whether Christmas, Chanukah, Kwanza, or another holiday that you celebrate, you likely have at least one holiday feast with loved ones to attend. These feasts also average 3000+ calories per meal.
It?s no wonder people gain a few extra pounds with all the delicious food, holiday baked goods, candies, and beverages! Unfortunately, many people throw in the towel and assume that there is no way to get through the holidays without overindulging and gaining excess weight. But it is possible.
But enough about how much weight you?re likely to gain?let?s talk about how to keep it off and even lose a few pounds while you are enjoying your holiday times?
How to enjoy your holiday festivities and still you can lose weight?
The good news is that it IS possible to enjoy all those fun holiday events without being cursed to buy larger clothes in the new year. You just need to plan and be smart about how you enjoy your parties and festivities ? and how you take care of your body in between all the events.
#1 DON?T Skip Meals on Party Days:
#2 Use Portion Control:
You know that there is going to be a ton of delicious food at the event. It?s also likely to be very rich and not so healthy. Holiday parties often have a limited selection of healthy choices, but the available food is super yummy! You don?t need to deprive yourself of sampling these tasty treats. Go ahead and have some homemade pie or try some of that decadent cheese dip. Enjoy it! Just practice some portion control. Have a small piece of pie or cake. Instead of hovering over the h?orderves and randomly grazing throughout the event, make a little plate for yourself with the treats that you want so you are conscious about how much you are consuming. Try a few bites of the foods you enjoy, rather than a full serving of each. Savor them as you eat so you actually enjoy them. This also helps reduce excess.
#3 Green Smoothie Meal Replacements:
With all the holiday excess, help your body rebalance itself by eating healthier foods between the festivities. Eat several servings of fruits and veggies daily to help your body clear out the overabundance of fats, sugars, processed foods, and empty calories you are taking in during the festivities. Green Smoothies are a great way to get your daily servings of fruits and veggies and help keep you feeling full. Replace at least one meal a day with a green smoothie to counteract the effects of your holiday festivities.
#4 Move Your Body:
Don?t let your exercise routine fall to the wayside over the holidays. Give your body a chance to work off some of the excesses by at least keeping your routine. If you have a lot of events and opportunities to overindulge, you might want to add-in some extra time to help your body cope.
#5 Do A Quick DETOX Between Festivities:
Build in a few detox days in between festivities to help your body clear out the excess. Properly made green smoothies make tasty and easy detox drinks that are great for cleansing the body of excess without leaving you feeling deprived of flavor. During the holiday season, detoxing the day or two after the party goes a long way to helping your body reset. Once the festivities slow down in the new year, it is a great time to do a longer detox to clear your body and reset your diet to a healthier one. This is my favorite 3-Day Detox program that is PERFECT for the holidays.
Let's see how all the best & easiest ways to stop holiday weight gain dead in its tracks
Why wait until New Years' to start losing weight? By that time you will have put on even MORE weight and have a much taller mountain to climb. I?m all about easy, and that is especially true when it comes to losing weight and getting healthy.
Watch the Free Presentation below and Let me show you a super simple way to keep the weight off over the holidays AND even lose weight while you?re at it!
Click Here To Watch The Free Presentation
Post updated on: Jul 30, 2021 12:00:45 AM
The grapefruit diet is predicated upon eating many ?fat-burning grapefruit to kick-start your metabolism. This plan lasts for 12 days, if practice correctly you?ll lose up to 10 lbs. After 12 days of dieting, if you would like to continue you want to take a minimum of 2 days off before doing so.
There are quite a few different Grapefruit Diet plan versions available but the principle behind each and each of the plans is that the same i.e. half a grapefruit eat before every meal, to enjoy the advantages of the fat-burning enzymes. The calorie intake is restricted to less than 800 per day.
Fat-free, low-calories and low in sodium, the Grapefruit diet plan causes rapid weight loss, primarily thanks to a loss of body fluids. The simplest part about this plan; that?s No Starvation. You?ll be enjoying normal meals at normal times.
Grapefruit Diet Nutrition
Eat grapefruit at every meal. Dieter has the selection of eating 1/2 a grapefruit or drinking 8 ounces of unsweetened fruit juice and therefore the enzyme is touted to burn away body fat. This diet plan doesn?t allow the most complex carbs. Consumption of most vegetables is inspired and dieters are allowed to organize them in generous amounts of butter. Consumption of coffee or tea is allowable.
Grapefruit is rich in vitamin C, high fiber also as other micro-nutrients, and certain phytochemicals. The potassium and pectin a the soluble fiber in grapefruit, it is effective in lowering cholesterol levels.
Besides this, the white pith contains pectin and bioflavonoids are excellent antioxidant food. Bioflavonoids act as potent antioxidants which may bind to toxic metals and escort them out of the body.
Grapefruit Diet Rules:
- Drink enough water, a minimum of eight 8-oz glasses/ 64-oz of water a day. Water is important for all body functions and has no calories.
- Follow the precise amount of grapefruit or fruit juice suggested. The grapefruit act as a catalyst that begins the ?magical? fat-burning process.
- Although coffee is allowed, dieters should allow themselves a maximum of 1 cup each day because it affects the insulin balance that hinders the burning process.
- Do not eat between meals. Stick with the stipulated dinner time.
- Dieter should confirm they eat till they?re full so that they will not get hungry later.
- You?ll double or triple portions of meat, salad, or vegetables.
- Do not avoid anything from the diet. Especially the bacon at breakfast and therefore the salads. Dieter must eat the bacon and salads. These combinations of food burn the fat, omitting either of the mixtures will cause the entire thing to not work.
- A generous amount of butter is suitable for food preparation.
- Exercise during the diet isn?t recommended thanks to the severe restriction of calories. Exercise should only be performed when energy levels are high, and this diet doesn?t provide enough calories for an exercise to get on.
- This diet lasts for 12 days, the dieter who decided to continue carry-out the plan must take a minimum of 2 days off before doing so.
Post updated on: Jul 30, 2021 12:00:31 AM
We all want to control our anger. But sometimes we can't. We become so angry and behave rude. Later we regret. It happens with maximum of us. So I'm going to tell how we can control our anger.
We all know the legend Swami Vivekananda. We all read about him, hear about his stories and quotes. Once Swami Vivekananda was asked,"What do you get by meditation?" Swamiji replied that he didn't get anything rather he lost something. He lost anger, lust, depression. Swami Vivekananda once said,"Meditation can turn fools into sages. But fools don't meditate." So you all can think the importance/value of meditation.
We try to meditate. But we can't be able to meditate, focus on one thing. We don't understand what to do, how to do mediation properly. Here I'm going to tell.
Our mind is restless. Even we are silent, we take rest, our mind is always chirping. So what meditation does is to give a task to your chirping mind to concentrate on a thing. So first sit in meditation position. Close your eyes and just breathe in and out. Don't think about what to do now, or you start about your some past, memory etc. Don't do these. You don't have to think or concentrate on such things. All you have to do is just breathe in and out. Yes, it's meditation. When you give this work(breathe in and out) to your mind, your mind is going to focus on these things. So you are doing meditation. May be on the very first day you'll be able to mediate just for a few seconds. But keep trying everyday. You'lk improve. You'll be able to meditate for longer time after a few days. So don't give up. This is going to improve your mental strength very much. You'll realise is later. So start meditation. It's going to help and strengthen you. Hope you understand how to meditate. So for what are you waiting? Start meditation and improve your mental health. Control your mind, anger, lust, depression. You will be happy in life.
Stay safe.
Thank you.
Post updated on: Jul 29, 2021 11:34:24 PM
There was a boy who was called "Apple boy" by his friends. You people are probably thinking that the boy would use mobile/laptop of Apple(iphone/MacBook). Absolutely not, my friend😅
Here I'm going to tell the secret.
There was a village. In this village there was a boy who had been eating apple(fruit) since his birth. Now you are thinking how a new born baby can eat apple as new born babies don't have teeth. You're right, friend. Your question is really reasonable.
Just after birth his mother used to make him eat boiled apple as he didn't have teeth then. After a time when the boy got teeth, he started eating apple by biting. Eating apple everyday became his habit. So when he was admitted to a school, he took an apple everyday and used to eat that in tiffin hours. That's why all his friends started calling him Apple boy.
Post updated on: Jul 29, 2021 10:34:51 PM
At present really Corona has affected our lives. Some people are really maintaining guidelines given by government. But some people are not still using mask, hand-sanitizer. They are not taking this seriously. But some people are very much afraid. So I'm writing this for both type of the people.
Firstly those who are very much afraid, I'll say it's good to fear corona. But please don't do silly things.
Look corona virus can enter our body through our mouth, nose and eyes(very rare). So if you are given corona virus in your hand, you will not become a covid patient until the virus enters your body. So please don't touch your hand or your mouth or nose. Avoid touching. That's why mask is a very effective way to avoid covid. Understand this that if someone throw corona virus to your body parts like hari,leg,abs,chest etc you will not be affected until you take those virus with your hand to your nose or mouth. So use mask to prevent the entry of corona virus to your body.
Secondly those who don't abide by the rules, let me tell you that if your immune system is enough strong may be you won't be affected. That's good. But from your body, through your nose/mouth (sneezing) virus can enter someone else's body. He/she may be affected. So please everyone use mask. At young age, rate of infection is relatively low because of immunity power. But for older people or children these virus is really dangerous. It affects respiratory tract and lungs.
So please be careful. Use mask. Please don't let anyone affected by you. Stay safe.
August is coming. There is a probability of 3rd wave of corona virus in August. If We, people, become aware , use mask and sanitizer, we can prevent this 3rd wave. It's all upto us. Please abide by guidelines.
Stay safe.
Thank you.
Post updated on: Jul 29, 2021 10:34:20 PM
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