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Post updated on: Jul 29, 2021 10:34:51 PM
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Post updated on: Jul 29, 2021 9:17:14 AM

Advantages of home workouts
- No monthly gym fees are required.
- Can be inexpensive (basic equipment such as an exercise mat, dumbbells, and a stability ball can be purchased cheaply).
- Saves time by eliminating travel to and from the gym.
- Convenience? your training facility is always available whenever you feel like exercising.
- No queuing to use your favorite piece of gym equipment.
- Needs the imagination to maintain interest in your training.
- You need to ensure your form is correct without the supervision of a gym instructor, otherwise, injuries may occur.
- The initial outlay can be high if you're planning to set up a gym in your own home.
- It can become boring and de-motivating to continually train alone. At a public gym you'll find:
- There is likely to be a greater range of equipment that you can't afford for your home gym.
- More people, therefore, it is more social
- Gymnasium equipment is constantly evolving so your local gym should be regularly updating the machines, whereas that may not be financially possible with a home gym.

- Exercise mat
- Stability ball
- Dumbbells
- Heart rate monitor
- Workout bench
- Free weights and dumbbells
- Dedicated weights machines, for example, chest press machine
- Cardiovascular equipment, for example, rower, treadmill, cross-trainer, stationary bike, etc
- Weights benches
- Heavy-duty matting (to protect the floor from weights damage)
- Mirrors
- Sound and/ or TV system
- You can complete a perfectly good fitness routine at home, using nothing more than your own body weight. Tricep dips, the plank, mountain climbers, lunges, and bodyweight squats are all examples of great conditioning exercises. As you progress in your training, you can increase the reps you complete of each exercise, raise the number of sets and also reduce the rest time between sets.
Post updated on: Jul 28, 2021 1:41:47 PM
S.no
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Ingredients
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Quantity
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1
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Lady?s finger (Bhindi)
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500 gm
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2
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Red chilly powder
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4 gm
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3
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Gram flour
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20 gm
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4
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Corn flour
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15 gm
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5
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Chaat masala
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10 gm
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6
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Oil
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To fry
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7
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Salt
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To taste
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Post updated on: Jul 27, 2021 4:57:45 AM


Post updated on: Jul 27, 2021 3:03:45 AM
Hi guys so here's a list that i have personally made for you to stay fashionable even during Covid. So, sit back and read on:
Bandana

Cloth masks made at home

Store bought face masks

Filter masks

Surgical masks

N95 and KN95 masks

Post updated on: Jul 26, 2021 1:37:28 PM
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Shakespearean Sonnets and Sonnet 127
Analysis of 1st Quatrain
Analysis of 2nd Quatrain
Analysis of 3rd Quatrain
Critical Assessment
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Post updated on: Jul 15, 2021 5:05:44 PM
The importance of SEO to increasing brand awareness is said to correlate with the growing influence of search results and search features like featured snippets, knowledge panels, and local SEO on customer behavior. SEO should be done by every business website because a website will receive more visitors from a search engine when websites rank higher on the search engine results page (SERP). This will help to boost up the conversion of visitors into customers. SEO may generate an adequate return on investment. However, search engines are not paid for organic search traffic, their algorithms change, and there are no guarantees of continued referrals.
Due to this lack of guarantee and uncertainty, a business that relies heavily on search engine traffic can suffer major losses if the search engines stop sending visitors.
Search engines can change their algorithms, impacting a website's search ranking, possibly resulting in a serious loss of traffic. According to Google's CEO, Eric Schmidt, in 2010, Google made over 500 algorithm changes ? almost 1.5 per day. It is considered a wise business practice for website operators to liberate themselves from dependence on search engine traffic. In addition to accessibility in terms of web crawlers (addressed above), user web accessibility has become increasingly important for SEO.

Advantages of SEO
SEO can be an extremely powerful strategy in Digital Marketing. These include free of cost, localized traffic, and a very high Return on Investment (ROI), expanding target to hundreds or even thousands of searchers outside of your normal client network, and permanent results that last beyond your scope of SEO service.
Free of Cost
SEO is totally free of cost, organic, and it depends on how much time we spend researching the best keywords and use them in high-quality content.
Localized Traffic
Following the best SEO strategy and tools such as Google My Business will help to improve localized traffic.
Improve ROI
SEO has performed very well in terms of Return of Investment as it attracts high converting traffic. In 2018 study found that Google was the single largest traffic driver to websites and the importance of showing up on Google searches.
Expand Target
SEO allows a vast network of potential clients, whether, on a local or international level, the website can exponentially increase the number of people who learn about business.
Permanent Result
SEO isn't as volatile as PPC or other paid campaigns, it is certainly longer lasting than many other marketing channels.
Disadvantages of SEO
Long Term Investment
It is one of the biggest disadvantages of SEO in that it takes a long time to produce organic results. If someone in need of a fast solution to boost sales or services, SEO isn't the right choice.
Lack of Guarantees
SEO performing is no guarantee it will work. Google specifically warns businesses against companies that offer guaranteed first-page results.
Competitor's Target
Pursuing SEO means the website will rank high. Websites that rank high are targeted by competitors who want a slice of the SEO.
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