About us

Join us FREE!

Write and publish your ideas, thoughts, blogs or articles on any topic. You are at right place for guest blogging. Post tutorials for knowledge sharing. Upload respective images and tag your YouTube or Facebook videos with the articles and share it on various social media with simple steps. Join us Free to add your post.



Monthly trending articles on ConnectClue

Anuska  posted in Poetry

If you are a person who cares for nature and animals you might have shifted to cruelty-free vegan cosmetic products, right? Yes, these vegan products are the future of the beauty industry and have developed to a great extent. The important thing that you must look into while buying beauty products is are they travel friendly? At one point in life, you will have to travel from one place to another for a function or professional tour and you will need to carry travel-friendly beauty products for a hassle-free experience.

Avoiding products that are made from animal ingredients is also an important part and hence choosing wisely while keeping both the factors in mind is essential. Packing and carrying makeup products can make you look gorgeous around the trip.

Travel friendly beauty products


Things to Consider When Buying Products for Travelling:

While you pack your bags for travel you can put any makeup essential that you want, but practically carrying few things make sense while others don't. Here is a list of ideal features of travel products cruelty-free makeup to carry:

  • Choose compact and small products:
You must carry compact products that are less than 3 ounces. Buying these small makeup products can be beneficial as they can fit anywhere in the bag and can not weigh much. Also if you are going for a long trip, it will be more than enough to use.

  • Packaging must be durable enough:
When you move out with cosmetics in your bag you always have to worry that they might leak around the bag. Hence choosing cosmetics with a leak-proof and durable container is a must when you travel every now and then. The products should not open and leak into your bags.

  • Application part must be easy:
When you are on a trip you don't have enough time to have a complete makeup look using all the products. All the makeup products you carry while travelling must be easy to apply. It's not conceivable to carry brush and sponges to travel to apply foundation.

  • Get makeup that does not leave room for touch up:
While you are all set to explore a new place and click pictures, you might find that your makeup is gone. You will have to get a touch up to look vibrant again. And fading makeup can distress your face. Choose a vegan makeup that doesn't fade away soon and is waterproof. Remember best travel makeup is long-lasting.

The Best Travel-Friendly Beauty Products:

When you want to clear the mess and pack travel-friendly makeup for your trip, then you need to ditch the unnecessary products and carry the important ones. Buy those essentials in compact form to get ease while travelling. It is not necessary to carry each product for make-up, just carry the basic ones. Here is what you can carry:

35 Colours Rainbow Eyeshadow Palette Travel-Friendly Eye-catching Palette:

Travel friendly beauty products
This rainbow palette has eye-catching colours that are well pigmented and consists of all shades of rainbows to offer you varied possibilities. It is also compact and can even give you a professional look. It is made from healthful ingredients that are safe and soft on your skin. It is also easy to blend, waterproof and is made from smooth powder.
PRICE: USD $35.99 / CAD $45.54 / INR Rs 2,667.11

4D Fiber Cruelty-Free and Travel-Friendly Diamond Mascara:

Travel friendly beauty products
It is a travel-friendly mascara that can give you a chic look without stress. It is a long-lasting mascara that can give an intense look, lengthen, strengthen and curl eyelashes within no time. It can give you a shining look throughout the day and you need not worry as it is waterproof.
PRICE: USD $25.99 / CAD $32.89 / INR Rs 1,926.04

Highlight And Contour Palette:

Travel friendly beauty products
It is a contour palette from MS Glamour that can give you a sleek and waterproof look. It has a total of five shades that are two contouring and three highlighting shades. It is made from a hypoallergenic formula that makes your skin beautiful and soft.
PRICE: USD $32.99 / CAD $41.75 / INR Rs 2,444.79

Organic Matcha Green Tea Solid Stick Facial Mask

cruelty free beauty products
This MS Glamour Organic Matcha Green Tea Solid Stick Facial Mask effectively detoxifies and purifies the skin. It helps to balances the skin, and calm redness for a fresh complexion. It provides instant and long-lasting hydration to the skin.
PRICE: USD $25.99 / CAD $32.89 / INR Rs 1,926.04

BB Cream

Travel friendly beauty products
BB Cream adjusts to skin tone, minimizes & blurs the look of pores, & reduces the appearance of redness, and Oil-free Available in 3 shades, perfect for light to deep skin tones. Complete your look by using MS Glamour BB Cream online. The cream delivers sheer coverage for a soft, glowing, natural look and lasting skin benefits.
PRICE: USD $42.99 / CAD $54.40 / INR: 3,185.86

Customer Reviews 

Travel friendly beauty products
Travel friendly beauty products
Travel friendly beauty products


Conclusion:

Get these best cruelty-free beauty products from MS Glamour that you can carry while you travel. Remember all of them must be compact and as per the tips given above to avoid unnecessary mess. Be wise while you choose what to carry and what not.

Post updated on:  Sep 18, 2021 1:21:35 AM

How effective Mentoring relationship can be achieved.

When we mentor someone, we have  an opportunity to guide  the mentee positively   on the course of his / her career. 
Most people who achieved something had someone who believed in and encouraged them at the start of their career. It made a real difference in their career growth and   that person is a mentor. The mentoring relationship is a shared opportunity for learning and growth.

Let us remember the teacher, or, boss who believed in us and helped us believe in ourselves. 
A mentor  as discussed in the previous blog provides a mentee with support, counsel, friendship, guidance and advice. Mentors are, the people who care, who listen and  who want to help.

In the best  mentor mentee relationships mentor helps the mentee define and achieve his/her goals.

A mentor, might help the  mentee: 
  • Set some career goals and start to make them happen. 
  • Strengthen communication skills 

To be effective mentor.  He/she should 
1)    Have a sincere desire to be   with mentee. 
2)    Respect mentees . 
3)    Actively listen.
4)    Empathize. 
5)    See solutions and opportunities. 
6)    Be  flexible and open.

Role of a Mentor 
Defining roles of a mentor can be very challenging, to understand this ; let's start with something we are familiar with. 
Most of us have a supervisor  "a boss in our office" Let's discuss about the job of a supervisor. 
A Supervisor wears many "hats" He is a 
Role model. 
Cheerleader. 
Coach
Policy  Enforcer
Spokesperson for senior management.
Liaison between staff and organization.

Just as supervisors wear many "hats" so does  a mentor. Here are some of the roles a mentor plays, and does not play 
A mentor is a Role  Model; He/she  is a 
  •     Guide        
  •     Friend            
  •     Coach            
  •     Motivator            
  •     Supporter            
         
 A mentor is not a
  •     Social worker
  •     Parent
  •     Parole officer
  •     Baby sitter
  •     Therapist
  •     Savior

What Mentees Want from a Mentor?
When this question is asked, the new employees invariably say that they want a mentor to help in three key areas i.e. 
  • Advice 
  • Access
  • Advocacy
Mentors should find from   their   mentees what they want from them 
Advice
Mentors, bring a wide range of experiences. As a result they can be a great source of advice and information to mentees. They can help mentees gain a new perspective by sharing their experiences... 
Mentors role is to offer insight, advice and suggestions. It is the mentee's role to evaluate the options, consider what the mentors have said, and then make the best decision.
Access
One of the most valuable things mentors can do for their mentees is to help open doors. That's what ?access? is all about.
They can help their mentees find people, opportunities and information that mentees might not have found on their own. They can help them about resources that will help reach their goals.
 Advocacy
Here mentees have someone stand up for them when they need it. Or speak on their behalf . That's what advocacy is all about.
But to be an effective advocate mentors have to really get to know their mentees. The more they learn about their mentees, the stronger an advocate they can be. 
However acting as an advocate for career promotion / salary raise is not their role.

Tips for Success
Now that mentors know what is expected of them, here are some Do?s and Don?ts that they should remember. 
Do     Appreciate any signs of growth
  • Don't Think they  are going to change the world overnight
Do     Listen carefully to what their  mentee say    
  • Don't Jump to conclusions 
Do    Ask good questions    
  • Don't Be judgmental 
Do Share their thoughts and feelings with their r mentees 
  • Don't Forget communication means- listening too 
Do    Remember to be on time        
  • Don't Forget,  how important they  are to their  mentees 
Do     Try their best to be good role models
  • Don't Try to be a parent 
Be interested in their   mentees   
  • Don't Try to impose their beliefs or values on a mentee. 
Do    Show that they recognize the mentee's values   
  • Don't Settle for rudeness 
Do strive for mutual respect
  • Don?t Be advocate for promotion / salary increase ?etc
              Be honest    
 















Post updated on:  Sep 18, 2021 1:20:28 AM

 Advice to Grand children
My darlings
Your Biggest Asset is yourself. Polish this asset. And a very valuable component of this asset is your mind, nourish it, don't let it be cluttered with negatives-control it, don't allow yourself to be controlled by it.
 Be yourself.

There is something that you can do better than any other. You are special and unique; Accept and embrace your uniqueness Original is always better and has more worth than a copy. If you know who you are, you can have more flexibility in what you decide to do, and clearer about what not to do. 
Don't compare yourself with anyone.

 If you compare, you are insulting yourself. You are Unique. you are a nature? greatest miracle. There never has been, nor ever will be, anyone exactly like you, you are endowed with remarkable potential abilities that you can develop to  perform extraordinarily well-no one can do it? your uniqueness lies in it. Every successful person has a painful story. And every painful story has a successful ending. Accept the pain and get ready for success. As Napoleon Hill said ―Nothing can bring you success but yourself― Sense of worth and self-confidence comes when you accept yourself as you are. Not when you are trying to be what other people expect.

 Follow these steps 
1. To march on the path of success you have to know what you are it is the starting point?
 2. Knowing the starting point will enable you to navigate to the Next Destination, what you want to be i.e., decide what you want. As Arthur Ashe says you can't hit a target you can't see ―Start where you are. Use what you have. "Do what you can" this is your vision statement 
3. Now proceed to Strategize how to fill the gap between the Starting point and destination.

 Remember -- Vision is critical and Strategy is crucial
 In implementation of this scheme of things you will face many deterrents but don't get bogged down. 

Be Fearless ―
The only thing we have to fear is the fear itself- ―so said President Roosevelt

But you 
Do not Fear the Fear. Fear pulls you back from doing what you wish to do. It tempts you to give up. Don't fall prey to this temptation ? Realize that when you feel like giving up, it may just be that you are a few inches away from your winning destination.

Develop an attitude of ―feel the fear and do it anyway
Your destiny is too great, your assignment is too important, your time too valuable. Don't let fear intimidate you- Joel Osteen

 Learn to let go Don't Give up 
Some of us think holding on makes us strong but sometimes it is letting go?? says Hermann Hesse in his book Reflections 

Learn to let go
If you do let go it will help you freeing yourself from the fear and from something trivial and insignificant that is blocking your way. You unshackle the fear that has gripped you. Letting go removes the block. It liberates from the fetters of fear. Letting go is self-care. Learn Not to Give Up; Don't hold on to the past

Giving up means you are allowing fear to limit your opportunities. Don't give up means you are free from the fetters of FEAR; You have unshackled it and fear no longer will pull you back and your life progress will not be restricted.

Giving up is self-defeat-Get rid of these Negatives. Giving up means you are stuck Don?t get stuck It means you are selling yourself short. Don?t sell yourself short. Don't Give UP as Babe Ruth says "You just can't beat the person who never gives up."

 Be confident in what you do. 
There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds.
 Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds.

When things start getting tough, it is the starting point for success;
it is not a sign to quit Self Belief and Hard work will bring you success.


Post updated on:  Sep 18, 2021 1:16:25 AM

Hurdle Rate: A must in Revenue Management Strategy of a Hotel - 


Divya Thakur, Assistant Professor, Banarsidas Chandiwala Institute of Hotel Management


Revenue Management is the process of understanding, anticipating and influencing consumer behavior in order to maximize yield or profits from a fixed and perishable resource. Also called Yield Management, Revenue Management is used by many companies in order to maximize profits by focusing on selling the right product to the right customer for the right price at the right time.

Initiated by the airline industry, the concept of Revenue Management has spread across the entire travel and hospitality industry today. Almost all major hotels, car rental agencies, cruise lines and passenger railroad firms have developed, or are developing, Revenue Management systems. Other industries that appear ripe for the implementation of Revenue Management concepts are golf courses, freight transportation, healthcare, utilities, television broadcast, spa resorts, advertising, telecommunications, ticketing, restaurants and web conferencing.

We know that all airline passengers boarding the same flight pay different fares. Once an aircraft takes off, the unsold seats don?t generate any revenue for the airline, thus, can be said to have perished. Therefore, the airlines industry adopts various strategies to overcome the losses incurred by unsold seats. For example, airlines offer discounts on low-demand flights or create Saturday night packages. Some airlines, on the contrary, sell more expensive seats when there is excess demand.

The primary aim of Revenue Management is selling the right product to the right customer at the right time for the right price.

If we talk about the hotel industry, all hotels have a common problem?they produce a fixed inventory of perishable products that cannot be stored if unsold by a specific time. For example, if a hotel has not sold a particular room, then that room will not generate revenue. Similarly, if a guest books a room in advance but doesn?t turn up to occupy the room, the booked room will not generate revenue. In both the situations the hotel incurs a loss. Therefore, it is important that the management of the hotel adopts various strategies to overcome its loss incurred due to unsold rooms.

To avoid the risk of cancellations and no-shows, overbooking is followed in hotels. Overbooking is a must for any business that accepts reservations. In hotels, the practice of overbooking requires a fine balance between guest service, operational procedure, and revenue optimization. For hotels with multiple room types, the complexity is multiplied. Managers not only need to forecast future events, but also need to consider issues such as the competitive market, previous year's revenue, guaranteed reservation guests, seasonal rates, activities in the city, business guests, long stay guests and more. The goal is to identify the high-yield guests, the one who will pay the most and stay the longest,  to achieve the highest possible profit.

The Front Office Manager must determine the rate at which the rooms will be sold on each day. Hotel rooms are sold at varying prices depending on the time of booking. One of the major tactics hotels adopt is to organize a hurdle rate. We all know that rack rate, which changes everyday, is the highest rate paid by a guest for a room. Any room cannot be sold for more than its rack rate. Generally, rack rates are offered to walk-in guests, but the Front Office Manager must also set the lowest rate for a given date based on the demand. This lowest rate is called hurdle rate. Any room can be sold at a price above its hurdle rate. It may vary from day to day depending on the hotel's desired yield and market conditions.

The primary aim of Revenue Management is selling the right product to the right customer at the right time for the right price

Hurdle as the name suggest, is the problem which need to be solved by implementing proper revenue strategies. 


The hurdle rate is usually determined by evaluating existing opportunities in operations expansion, rate of returns for investments, and other factors deemed relevant by the management. Hurdle Rate will help in informing that which rooms should be sold to whom, when and at what price to achieve maximum profitability for a hotel.
Implementation of Hurdle Rate has many Benefits:
  • Increases revenue
  • Marks a standard
  • Involves employees: motivates staff
Hurdle rate genuinely increases the revenue as rooms sold at a hurdle rate are better than no sale at all. Also through its implementation, hotels follow a standardised system of not selling a hotel room less than the hurdle rate. Hotels also set incentives to the reservation and front desk agent for selling a room above the hurdle rate. It helps in increasing the involvement of staff in increasing the revenue of the hotel.

As market conditions have changed, there is also a change in the nature of Front Office?s role, from a passive order taker to an active order generator.

Applying tactics is a part and parcel of every business. In the hospitality business, where we treat our guests as God, managers must keep in mind that the ultimate business is to meet the needs of guests. Too much focus on Revenue Management and failure to meet the needs of guests will not only produce undesired effects, but will also lead to loss of guests in future.

Too much focus on revenue management can be just as ineffective as no revenue management at all.

Discovering, developing and nurturing customers, therefore, is critical to the present and future success of most businesses. Identifying key customers is only one step of creating this profitable relationship. To maximize profits, companies must continuously collect ongoing data about these customers or groups.
 

Post updated on:  Sep 18, 2021 1:16:13 AM




इन पंक्तियों के अनुरूप, अब तक आपका कुत्ता या बिल्ली का बच्चा आमतौर पर आपका बच्चा रहा है, लेकिन इस समय सबसे महत्वपूर्ण तरीके से चलने वाला एक छोटा व्यक्ति है। यह आमतौर पर सामान्य है और, सच कहा जाए तो, यह हर महत्वपूर्ण तरीके से समझता है, हम इस बात की चिंता करते हैं कि वे दोनों कैसे मिलेंगे, या कहीं पास जहां उन्होंने सोचा था कि वे थे। संभावना स्पष्ट रूप से बहुत अधिक है कि सब कुछ जो अद्भुत काम करेगा और मूल रूप से आपका पालतू और आपके बच्चे के लिए अच्छा होगा, स्पष्ट रूप से करीबी साथी होंगे, लेकिन फिर कुछ चीजें हैं जो आप कर सकते हैं जो काफी हद तक तैयार नहीं हैं, क्योंकि वे सामान्य ज्ञान का विरोध करने का हिस्सा हैं। . 

पहले कुछ कैनाइन टिप्स: विशेष रूप से नर्सरी से बचने के लिए अपने कैनाइन को अक्सर सिखाएं बच्चे के प्रवेश द्वार को सेट करने के लिए जल्दी से शुरू करें या प्रवेश द्वार को मूल रूप से बंद रखें मूल रूप से आपके कुत्ते को आमतौर पर यह पता चलता है कि बच्चे के कमरे से बचने का एक बड़ा हिस्सा वास्तव में महत्वपूर्ण है। बाद में, आप कुत्ते को कमरे में जाने दे सकते हैं, खासकर यदि आप वहां होते हैं, लेकिन उसे पहले स्थान पर रखना आश्चर्यजनक है ताकि वह उस सभी विचार से दूर रह सके। अपने कुत्ते को कुछ बहुत अलग बच्चों के साथ अच्छी तरह से जानें, अगर वे कभी बच्चे के साथ नहीं रहे हैं, तो ध्यान से कुछ को अपने जीवन में लाएं, जो वास्तव में बहुत अच्छा है। निश्चित रूप से सभी बातों पर विचार किया जाता है, अपने प्रकार के बच्चे के आसपास आराम न करने के तरीके में बहुत कम अगर इसे लगातार पेश किया जाता है। सुनिश्चित करें कि थोक अच्छी तरह से तैयार है बच्चे का व्यवहार आश्चर्य की बात नहीं है, इसलिए आपका प्रिय कैनाइन वास्तव में उल्लेखनीय तरीके से इस स्थिति का एक अनुभवी बच्चा होना चाहिए। 

इस अप्रत्याशित घटना में कि आपका कुत्ता आपको प्रस्तुत नहीं करता है, बच्चे के अदृश्य तरीके से प्रकट होने से पहले खुद को तैयार करने का यह एक अच्छा अवसर है। असंभावित घटना में कि आपकी कैनाइन नस्ल वास्तव में एक नर है, और आपने सभी चीजों पर विचार नहीं किया, अगर वह इसे ठीक कर सकता है। यह कुत्ते को बहुत शांत और बहुत सम्मानजनक बनाना चाहिए। फिर, एक ही समय में, एक बिल्ली के समान है - उसी मानसिकता का हिस्सा जो बिल्ली के लिए काम करता है, और, फिर से, वास्तव में कमरे से बचने के लिए इसे तैयार करना विशेष रूप से बहुत ही समस्याग्रस्त है, सामान्य ज्ञान में एक तरह का विरोधाभास है। वे बच्चों के प्रवेश और प्लेसमेंट को एक तरह से बिना किसी आश्चर्यजनक कठिनाई के मापते हैं। 

इसलिए, बच्चे के दरवाजे के बाहर, सबसे महत्वपूर्ण तरीके से बिल्ली के बच्चे को बाहर रखते हुए, बैठने के साथ ओवरबोर्ड जाने के लिए एक विशेष जाल खरीदना समझ में आता है। इसके अलावा, यदि आपकी नस्ल का सुअर आपके साथ फर्श पर पड़ा है, तो सबसे महत्वपूर्ण तरीके से बच्चे को अपने बिस्तर में कमरे में मिट्टी के साथ न रखें। पालतू जानवरों की दो प्रजातियों के लिए, हर तरह से सबसे महत्वपूर्ण, भोजन और पानी के कंटेनर को बच्चे से मौलिक रूप से दूर रखें। बच्चे उनमें एक बड़ी भूमिका निभाना पसंद करते हैं, और यह एक दुर्घटना का कारण बन सकता है, हालांकि यह अधिकांश भाग के लिए एक वफादार प्राणी को बहुत उत्सुक बना सकता है, यह दिखा रहा है कि पहले कुछ कैनाइन युक्तियाँ कैसे सिखाई जाती हैं: आम तौर पर नर्सरी से बचने के लिए अपने कुत्ते को सिखाएं जल्दी से शुरू करें एक बच्चे का प्रवेश द्वार स्थापित करना या हर संभव तरीके से मदद करने के लिए प्रवेश द्वार को वास्तव में बंद रखना, आपका कुत्ता विशेष रूप से यह पता लगाने के लिए कि हर सक्रिय, महत्वपूर्ण तरीके से बच्चे के कमरे से कैसे बचा जाए। क्या अधिक है, अंत में, यदि विशेष रूप से आपके बच्चे की स्पष्ट रूप से किसी जानवर के आहार तक पहुंच हो सकती है, तो वह इसे खाने के विभिन्न तरीकों की कोशिश करेगा, यह दिखाते हुए कि कैसे पालतू जानवरों की ये दो प्रजातियां अक्सर भोजन और पानी के एक कंटेनर को बच्चे से दूर रखती हैं। 

जो वास्तव में महत्वपूर्ण है। मैं आपको विश्वास दिलाता हूं, इसलिए दो प्रकार के पालतू जानवरों के लिए, आमतौर पर भोजन और पानी के एक कंटेनर को बच्चे से अदृश्य तरीके से दूर रखें। आपके बच्चे और पालतू जानवरों को थोड़ी कठिनाई के रूप में विशेष रूप से सम्मानजनक संचार करना पड़ता है, जो दर्शाता है कि यदि आपका कुत्ता आपको प्रस्तुत नहीं करता है, तो यह निश्चित रूप से सामान्य ज्ञान के खिलाफ, बच्चे के जन्म से पहले तैयारी करने का एक अच्छा अवसर है। बस थोड़ी देर के लिए स्पष्ट रहें जब तक कि वास्तविक अर्थों में सभी को अनुमति न दी जाए, और आपको एक खुशहाल घर, या ऐसा कुछ जो वे सबसे ज्यादा सोचते हैं, में विशेषज्ञता जारी रखनी चाहिए।

Meera  posted in Thoughts

Post updated on:  Sep 18, 2021 1:16:01 AM

SPICES
We Indian love to cook with spices.
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring, coloring or preserving food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish. Many spices have antimicrobial properties, which may explain why spices are more prominent in cuisines originating in warmer climates, where food spoilage is more likely, and why the use of spices is more common with meat, which is particularly susceptible to spoiling. Spices are sometimes us Spices are the foundation for Indian cooking. They can transform any dish into a tasty meal and give life to even the simplest ingredients. Used in medicine, religious rituals, cosmetics or perfume production .Indian cuisine uses many different spices (masala), not just for a layering effect of flavors, but also for their nutritional/medicinal values which are rooted in Ayurveda.
Some common spices-
Cardamom
There are two kinds of cardamom used in Indian cooking: green and black. Green is the more common variety, used for everything from spice mixes to lassis to Indian desserts. The flavor is light and sweet, with a mild eucalyptus note. Green cardamom can be blended whole when making spice mixes, like garam masala, however when using them in sweets or desserts, you would pop the pod open and lightly crush the fragrant black seeds before using.
Black cardamom, on the other hand, is very powerful and smoky, and needs to be used with a lot of caution. Normally only the seeds would be used, and if using the whole pod, it?s best to pull it out before serving the dish, as it can be very spicy to bite into.
Clove
Clove is a common spice in Indian cooking and its anise notes are easily recognizable in many Indian preparations. The strong, almost medicinal flavor of clove comes from the concentration of essential oils. Cloves are technically flowers, and a lot of their oils are pressed out before they are dried and used in cooking. Cloves can be used whole or blended into spice mixes. They do need to be used with caution, however, as they can tend to overpower more delicate spices.
Cumin-Cumin derives from the parsley family and is used to add a smoky note and a robust aroma to most Indian curries and vegetables. Fried in its dry form and roasted before use, cumin seed is usually the first spice added while cooking Indian dishes. It is also dry roasted and converted to powder before being added to dishes like pudding and buttermilk. It is used to flavor rice, stuffed vegetables, many savory dishes and curries
 Turmeric
Another spice belonging to the ginger family, turmeric is probably the most commonly used spice in India. Turmeric was predominantly used as a dye and in Siddha medicine for thousands of years. Derived from the roots of Curcuma Longa, a leafy plant native to India, turmeric has an earthy consistency, and a warm aroma and taste. Mainly used for its flavor and color, turmeric also has antiseptic qualities and is therefore used for its health benefits as we.
Saffron
Saffron is the most expensive spice in the world. Originating in Kashmir and derived from the stigma of crocus flowers, saffron is believed to be more valuable than gold. The most striking feature of this spice is its pungent, honey-like aroma. The deeper the color of saffron, the purer it is. It is often used after being soaked in water or milk, which softens its strong aroma and taste.
Black pepper
 Black pepper is actually native to India, primarily from the Western Ghats and Malabar region. It is a surprisingly hard spice to grow, as it depends on many natural cycles, like a set amount of rainfall, which is why prices for fresh pepper vary a lot.
Like most spices, black pepper needs to be toasted before blending. For the best flavor, however, fresh black pepper can also be ground directly into dishes.
 Mustard seeds
Mustard seeds can be yellow, black, or brown and are used interchangeably in Indian cooking. The flavor of mustard seeds is released when they are crushed or cooked in oil. Their smoky, nutty flavor is a staple in curries and curry powders, and mustard oil is commonly used in the North of India
.Fenugreek
 
 Fenugreek is an herb similar to clover that is native to the Mediterranean region, southern Europe, and western Asia. The seeds are used in cooking, to make medicine, or to hide the taste of other medicine. Fenugreek seeds smell and taste somewhat like maple syrup. Fenugreek leaves are eaten in India as a vegetable.
  Curry leaves
 Base ingredient for different type of tadkas (tempering).An aromatic herb used to enhance flavor for mostly vegetarian dishes. Highly used in Western and South Indian cuisine.
Nutmeg
Nutmeg is the spice made by grinding the seed of the fragrant nutmeg (Myristica fragrans) tree into powder. The spice has a distinctive pungent fragrance and a warm slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog. The seeds are dried gradually in the sun over a period of six to eight weeks. During this time the nutmeg shrinks away from its hard seed coat until the kernels rattle in their shells when shaken. The shell is then broken with a wooden club and the nutmegs are picked out.
Indian Bay Leaves {Tej Patta} ? Tej patta, which translates to ?pungent leaves,? are Indian bay leaves that originate on the southern slopes of the Himalayas. They are an integral ingredient in many North Indian dishes and are very different from European laurel bay leaves. These olive-green leaves are larger with three veins running through them, and have a milder aroma, similar to that of cinnamon bark.
Coriander
Coriander is commonly found both as whole dried seeds and in ground form. Roasting or heating the seeds in a dry pan heightens the flavour, aroma, and pungency. Ground coriander seed loses flavour quickly in storage and is best ground fresh.. They are the main ingredient of the two south Indian dishes sambhar and rasam.
Red Chili Powder
Red chili powder is made from the seeds of red chilies. Being the hottest part of the chili, the powder is exceptionally strong and used in small quantities. Originating in the Americas, the powder was introduced to India by the Portuguese and has since become an integral part of Indian cooking. The chili is also used in its whole form in various South Indian curries
   Mace
. The nutmeg tree (myristica fragrans) is the only tree that produces two separate spices. The fruit contains a hard pit known as nutmeg, while the lacy red membrane surrounding it is mace. Mace spice is a common ingredient in Northern European cooking, appearing in hearty vegetable dishes, cream sauces, and sausages. In baking, ground mace spice can be used as a substitute for nutmeg; its mellower flavor is especially nice with fruits or delicate pastries. It?s also delicious in pumpkin pie or baked winter squash dishes
Kokum-
Similar to tamarind, kokum skins are usually available as dried rind or fruit, and infused in hot water. The deeper the colour the better the kokum. It will keep in an airtight jar for about a year.Kokum has the same souring qualities as tamarind, especially enhancing coconut-based curries or vegetable dishes like potatoes, okra or lentils. Kokum is especially used with fish curries, three or four skins being enough to season an average dish. It is also included in chutneys and pickles.
 

Post updated on:  Sep 18, 2021 1:15:45 AM

One of the principal reasons more individuals are not bringing in cash on the Internet is that they don't have an item or administration they can showcase. The vast majority view it as too hard to even think about fostering an item, advance it with a site, and make a showcasing plan to get it in front of the ideal individuals. Most don't have the information or aptitude to try and begin and are baffled before they even start. Does this seem like you? It was for me until I found associate projects. 

Subsidiary projects work like a joint endeavor where you collaborate with somebody who has effectively fostered an item, made an advertising plan, and are advancing it with a site. Most partner projects will furnish you with an item you can advertise, free site advancement instruments, and free preparation to tell you the best way to advance the program. You direct people to the site and they will measure and take care of the request, handle client assistance, gather installments and handle returns. You keep as much as half of the benefits for your endeavors. It's an incredible method to begin bringing in cash immediately! 




Where would you definitely be able to track down a decent partner program, generally contrary to popular belief. You will essentially discover a very large number of chances utilizing a web search under "member programs\" in a very big way. A significant number of the sites you kind of are visiting presently may as of now kind of have a superb partner program set up, or so they for the most part thought. You can generally go along with it and kind of bring in cash in a space that you for all intents and purposes appreciate or as of now literally have aptitude in, which essentially is fairly significant. The basically the best site I specifically have kind of found for partner programs actually is clickbank.com, which for the most part is fairly significant. 

This site records pretty many fruitful subsidiary projects individuals definitely are utilizing to actually bring in cash today, so where would you specifically be able to track down a decent partner program, which basically is quite significant. Presently I will literally give you access to a mystery that can literally detonate basically your partner promoting benefits, demonstrating that this site records sort of many fruitful subsidiary projects individuals actually are utilizing to for the most part bring in cash today, so where would you definitely be able to track down a decent partner program in a particularly major way. Catch the email locations of those inspired by the membership program you really are attempting to advance, so a significant number of the sites you literally are visiting presently may as of now basically have a superb partner program set up, which mostly is quite significant. Why, or so they basically thought. 

You will basically foster sort of your generally own actually pick in the mailing list that you can basically send rehashed messages to essentially catch very extra deals. You can likewise showcase different items and administrations to this rundown whenever it generally is created, demonstrating how why, generally contrary to popular belief. You will for the most part make a resource that can for all intents and purposes be utilized again and again, duplicating very your online for all intents and purposes pay in a particularly major way. 

Advancing partner programs basically is a superb method to definitely begin bringing in cash online immediately, which literally is fairly significant. It specifically is additionally an incredible method to essentially break into new business sectors, so you will really foster for all intents and purposes your fairly own for the most part pick in the mailing list that you can literally send rehashed messages to basically catch actually extra deals, which essentially is quite significant. In the event that you as of now actually have an enormous email rundown to market to, you can specifically convey a support email and particularly create deals in practically no time, demonstrating that you can likewise showcase different items and administrations to this rundown whenever it for all intents and purposes is created, demonstrating how why, which generally is fairly significant. 

The prospects kind of are interminable, fairly further showing how you will for all intents and purposes foster really your for all intents and purposes own for all intents and purposes pick in the mailing list that you can specifically send rehashed messages to mostly catch really extra deals, which mostly is fairly significant. Look at partner programs today in a really big way.

OS  posted in Marketing

Post updated on:  Sep 14, 2021 6:35:31 PM

If you are a make-up fan and like to experiment each day with a new look and new products, you might have faced itching and rashes at a certain point in time. Also while applying a new foundation that you haven't ever used the skin might get red or you might develop bumps, have you encountered it? Yes, you might have. There exist a plethora of products for sensitive skin, but this problem persists in all skin types. Hence, hypoallergenic makeup is for everyone. Even though you don't have sensitive skin, you can get advantages from these products.  
If you ask a dermatologist about what makeup products to use he will surely suggest hypoallergenic ones. Innumerable makeup brands have started manufacturing this makeup for sensitive skin and the best of them is MS Glamour. 


All about sensitive skin: 
A skin type that potentially reacts to a new climate and inappropriate products is known to be sensitive skin. Also, this type of skin generally interacts with certain ingredients and leads to allergies. A person with sensitive skin will commonly face issues like
  • Contact dermatitis
  • Redness and rashes
  • Irritation
  • Stinging and burning
  • Flaky skin
The most common ingredient that damages and causes irritation on sensitive skin is fragrance. Hence when you choose a make-up product from any brand, choose 100% fragrance-free. Also while you move out to shop hypoallergenic products, be wise enough as some products with natural oils and scents too are labelled as 100% free from fragrance. Also, there are rare people who have a true allergy to make-up products and this is different from irritation due to cosmetics. And also when you buy makeup products that are allergy tested, to ensure safety. 

Hypoallergenic Makeup- Truth or Myth?
Hypoallergenic is not a term associated with any law that relates to the legality of cosmetic products but though they are recommended by dermatologists. This term indicates that the make-up product has no to minimal ingredients that can cause damage and allergic reactions such as contact dermatitis to the sensitive skin. These make-up products are smooth on the skin and are also free from any aroma as many people find it irritating. And at times quality products might be derived from minerals that are inert and hence cause no reaction on the skin.  

What ingredients to be careful of while buying cosmetics?
While you are in search of the best hypoallergenic products, you must avoid buying the ones that contain the following ingredients:
  • Fragrance in any kind synthetic and natural 
  • Shimmery products that contain mica
  • SPF makeup that contains chemical sunscreens
  • Preservatives like paraben, Diazolidinyl urea, benzyl alcohol, butylparaben, propylparaben and formaldehyde. 
  • Retinol and alpha hydroxy acids. 
  • Essential oils
You must be aware that all skin types are not the same and do not react to similar ingredients. While one ingredient might not irritate your skin, the other one does not irritate the skin but damages yours. The ingredients that are gentle on other's skin might be irritating for your skin. 

How to choose the right hypoallergenic products?
Here is a list of tips that can help you find the right hypoallergenic makeup brand:

  • Cross-check the label:
Each label has two fonts that are big and small, hence check the writings in small fonts thoroughly as they have important things written. They might contain an ingredients list and also a warning that you must know.  

  • Ingredients list:
Check for a list of components in the products, be it preservative or natural ones. This will help you get a better idea if that product contains any ingredient your skin is allergic to. 

  • Check for active ingredients:
There are two types of ingredients in products and the ones that come in contact with your skin are active ingredients. Check for them as it is prime. 

List of Hypoallergenic products from MS Glamour:

  1. BB Cream Age Defence and Anti Age Skincare & Skin Enhancer Hydrating BB Tinted Moisturizer Cream:
BB Tinted Moisturizer Cream, Hypoallergenic Beauty Products
This moisturiser cream from MS Glamour is known to perfect and hydrate skin at the same time. Available in four shades this hypoallergenic product can brighten your skin in no time. 

      2. LIQUID CONCEALER:
Hypoallergenic Beauty Products
This hypoallergenic concealer is effective and gentle on all skin types. It is quick-drying and provides medium coverage. 

hypoallergenic makeup, best hypoallergenic products, hypoallergenic makeup brand

This hypoallergenic eyeshadow makeup palette has the best pigments and colours. With ultimate colours, you will get a perfect look. 

Conclusion:
Hypoallergenic beauty products are the best choice and choosing it from the right brand like MS Glamour can make it further beneficial. Be wise enough to choose the correct product for yourself according to your skin after analysing ingredients on the label. Prefer the above given list of products as a top priority. 

Post updated on:  Sep 14, 2021 6:35:05 PM

computer language is a method of communication with a computer. Types of computer languages include:
  • Construction language, all forms of communication by which a human can specify an executable problem solution to a computer
  • Markup language, a grammar for annotating a document in a way that is syntactically distinguishable from the text, such as HTML
  • Modeling language, an artificial language used to express information or knowledge, often for use in computer system design
  • Page description language, describes the appearance of a printed page in a higher level than an actual output bitmap
  • Query language, a language used to make queries in databases and information systems
  • Simulation language, a language used to describe simulations
  • Specification language, a language used to describe what a system should do
  • Style sheet language, a computer language that expresses the presentation of structured documents, such as CSS
  • Transformation language, designed to transform some input text in a certain formal language into a modified output text that meets some specific goal.
  • The computer language is defined as code or syntax which is used to write programs or any specific applications. The computer language is used to communicate with computers. Broadly the computer language can be classified into three categories assembly language, machine language, and high-level language.

    Machine Level Language

    Computer can understand only the language of Digital Electronics. Digital Electronics deals with presence and absence of voltages. Within the computer there are two logic can play their role. These logic are ?
    • Positive Logic  Here presence of voltage will be denoted by 1 and absence of voltage will be denoted by 0
    • Negative Logic  Here presence of voltage will be denoted by 0 and absence of voltage will be denoted by 1
    But obviously computer can follow anyone of the logic at a time, not both the logic simultaneously. To make the computer understand, a program can be written using only 0s and 1s. The data can also be specified and represented using only 0s and 1s. Such a program is called Machine Language program. Machine language was the first in the evolution of computer programming languages. Computer directly understands a program written in the machine language. So as a result, machine language program does not require any translator to convert from one form to another. In fact, even to this day, basically computers understand only the 0s and 1s.
  • How Many Computer Programming Languages.
  • The total number of computer languages to exist is approximately 9,000, though there are 50 that are the most popular programming languages in use today. 
  • List of Programming Languages
  • The following list of programming languages includes both popular languages and languages that are historically significant (or, perhaps, infamous for one reason or another).

  • Python Java JavaScript C# C
  • C++ PHP R Objective-C Swift
  • TypeScript MATLAB Kotlin Go (Golang) VBA
  • Ruby Scala Visual Basic Rust Dart
  • Ada Lua Abap Groovy Perl
  • Cobol Julia Haskell Delphi Elm
  • PowerShell SQL Clojure Elixir Pascal
  • LISP Ballerina FORTRAN BASIC Alice
  • COBOL Speakeasy Simula Smalltalk Prolog
  • Erlang Ada Eiffel Rebol 

  • Post updated on:  Sep 14, 2021 6:30:46 PM


    Peri Peri Grilled Cheese Sandwich 🥪


    Peri peri sandwich is a very healthy and hearty recipe. This sandwich is a simple, easy and tasty sandwich that can be made for breakfast, evening snacks or for a light lunch or dinner. There are many ways of making peri peri paneer sandwich.

    A delicious combo of pungent and savory spices with healthy veggies. 

    Loaded and delicious sandwich recipe, both healthy and tasty. 

    Simple and easy to make grilled sandwich is a wholesome breakfast recipe which can be made really fast. It is also a good tea time snacks .

    Ingredients 

    1. Tomatoes 1/4th cup (chopped)
    2. Capsicum 1/4th cup (chopped)
    3. Sweet corn 1/4th cup (boiled)
    4. Onions 1/4th cup (chopped)
    5. Fresh coriander 2 tbsp (chopped)
    6. Fresh mint leaves 2 tbsp (chopped)
    7. Paneer 100 gm (small dices) 
    It is best to use fresh homemade paneer in these sandwicFresh coriander 2 tbsp (chopped)
    6. Fresh mint leaves 2 tbsp (chopped)hes. I always recommend adding Homemade Paneer to any recipe that you make with it. Homemade paneer is not only fresh but does not contain preservatives or additives.
    8. Salt to taste
    9. Peri peri mix (store bought) as per taste
     (homemade mix reciepe given below)
    10. Bread Slices
    You can use any bread of your choice like brown bread, white bread, multigrain bread or whole wheat sandwich bread.
    11. Cheese Slices
    12. Mayonnaise 
    13. Butter to grill the sandwiches
    (You can use some additional vegetables also.)

    Method
    In a mixing bowl, add mayonnaise, paneer, add finely chopped tomatoes, finely chopped onions, finely chopped capsicum, sweet corn, salt and peri peri mix.
    Add Fresh coriander 2 tbsp (chopped) and Fresh mint leaves 2 tbsp (chopped)  and combine all the ingredients together very well. keep aside.
    Assemble the bread slices, add a spoonful of veggies filling on one slice and cheese on the other slice close it, press it gently so the fillings get intact.
    Apply butter and toast or grill them on both the sides, until they are crispy and golden brown. Cook for 1-2 minutes on low flame.
    The Peri-Peri Paneer toast can be made on tava, microwave or griller.
    The Peri-Peri Paneer toast can be made on tava, microwave or griller.
    And then your Spicy Treat Peri Peri Sandwiches are ready to serve.
    Serve hot with tea or coffee
    It can also be served as an appetizer with ketchup or any dip of your choice.
    ENJOY ❤️ 
    You can also use the masala mix to make peri peri cheese parathas, kathi rolls, hotdog, burger; canopies or you can have it just like that.

    For homemade Peri Peri mix:
    In a bowl take red chili powder, add garlic powder, ginger powder, oregano, chili flakes, black salt, sugar and mix everything well together.
    Peri peri spice mix is ready.

    Peri Peri sandwich is a healthy recipe with loads of veggies. It is a high in protein. 
    As we all know that  paneer is a rich source of protein so do not hesitate to try this Sandwich.
    If you try this reciepe do let us know. We love to hear from you!


    Rhea  posted in Cooking

    Post updated on:  Sep 14, 2021 6:29:30 PM

    Hospitality is all about being a good Human Being.

    We are at your service Mam/ Sir?
    If we don't recognize the value of our guests, they will leave. If we treat them with kindness and respect, they will inspire our loyalty.
    We all know that, a good guest service is a key to repeat guest, but once we try to define, not everyone is on the same page. For some, good customer service is as simple as solving problems and offering solutions in an exceptional way. To others it means being pleasant and polite. Also, few define it as when a company is willing to give their guests anything and everything they want and go behind them, always in a right approach, no matter how unreasonable some of those demands may be.

    There is nothing right or a wrong, when we specifically talk about hospitality, if we are a good human and we impart a positive energy, good humanity and the another person wants to see us again, And I guess, this defines  a Good Customer Service.
    Keeping aside the Innovations and technology, the willingness to serve the guest may solve many problems. Always remember, things are meant to be used and people are meant to be loved.

    Lord Krishna was a perfect host and had great hospitality skills. To uncover this statement, everyone has heard various stories of him with his childhood friend, Sudama, who was hungry, poor and in rags, arrived at his palace. Lord Krishna personally washed his feet and fed him with his own hands. There are many more stories of Lord Krishna where he has taught how to treat people, how to be good with them.
    Nobody is perfect, even Lord Krishna. He also acted like human being in many situations. To help mankind without any selfish motive, one can lie here and there and can manipulate as the situation demands.
    Guests also throw tantrums and make unmanageable choices, but the point is to how to handle the issues and  how you talk to them. To succeed in professional and personal life, one has to learn and try to emulate how to be a good human being. There are many hotels that go out of the way to make their guests happy. Here is a very famous example from a very renowned chain of hotels.
    A family made a checkout and they mistakenly left a Teddy toy in the room. Every hotel will pack and send it, but this hotel made a story and circulated this toy all across the Bar, Kitchen and employees made a note on what happened, when the teddy was in the hotel. Then they packed the toy with notes and pictures and send it back to the guest.


     Isn't that a incredible experience?
    It's not only about making a guest experience wonderful but also to make it memorable. And here, where we treat Guests as our God.  Instead of thinking it a financial exchange, we must act hospitable. Because after all, hospitality is all about being a good human being.

    Post updated on:  Sep 14, 2021 5:47:55 PM


    Entrepreneurs these days are striving to kind of take their business to the definitely next level in a definitely major way. Currently, they use the Internet regularly as an important particularly means of promoting, actually contrary to popular belief. To basically make product thinking and generally reach sort of common business areas, online promotion generally is currently being used unreasonably, particularly contrary to popular belief. In India alone, kind of more than 41,000 journalists literally has actually posted on the Internet, which literally means that there mostly are about 46 million sponsors in a subtle way.


    This kind of makes India a target market for Internet sponsors. As a result of the increase in competition, online development organizations or online advertising organizations for the most part are being hired in a subtle way. They for all intents and purposes contribute to the development and organization of well-organized programs. This also basically shows that advertising for all intents and purposes is an important part of mixing time and moreover it, for the most part, is important in making progress in a big way. 

    It generally is always a pretty good idea to mostly start an advocacy effort with excellent planning and formal communication to literally inform the office and for the most part inform the organization, which is quite significant. It for the most part is well known that web-based promotions actually are important because they literally are highly connected and basically the best for broadcasters, generally contrary to popular belief. Anyone from any of the friendly sections can see the ads online, really contrary to popular belief. 

    Another for all intents and purposes great thing about promoting the internet specifically is that this type of information literally is not sort of limited to time zones or local boundaries, demonstrating how it essentially is well known that web-based promotions basically are important because they definitely are highly connected and hardly the best for broadcasters. To for the most part make an impact on real potential customers and to ensure very good returns, journalists don't actually stop for a moment on the use of promotional funds in a subtle way. They basically are assured that profits will generally be more acceptable, which essentially is fairly significant. 

    The fruitful production effort for all intents and purposes remains unquestionable as basically long as the ads basically are well-organized and flawed, or so they generally thought. Many Internet webmasters basically have taken the lead in promoting new data, which definitely is fairly significant. This essentially helps the sort of average consumer more deeply as one continues to for the most part try to kind of find out definitely more about the item before purchasing the required management result. Assuming that one particular needs to particularly go to particularly general information, then, at the same time, basically many points of view particularly are those that should generally be deliberately considered. 

    An expert who informs an organization about the Internet can kind of be chosen or an organization that promotes the Internet, or so they really thought. Web promotion goes under new media, which is fairly significant. Web-based promotion or Internet awareness essentially is a completely different power limit in a basically major way. Not only specifically is it fairly more expensive but the medium for the most part is really much faster too, which kind of is fairly significant. 

    Young people essentially are investing a ton of energy on the web; so to actually earn money, hats like wandering, which particularly is quite significant. in ads are hiring, showing how it particularly is always a particularly good idea to for all intents and purposes start an advocacy effort with excellent planning and formal communication to for the most part inform the office and literally inform the organization, which for all intents and purposes is quite significant. With some programs, organizations offer basically free Internet access, fairly contrary to popular belief. 

    Any organization; teens are an important market, so they often work to for the most part make the product for all intents and purposes more familiar, which for all intents and purposes is quite significant. For this reason, organizations offer actually free games, chat rooms, pretty free downloads, etc in a subtle way. By doing this, the facilitator will particularly make a very positive basically thought of this thing in the minds of teenagers, which for all intents and purposes is fairly significant.

    Om  posted in Miscellaneous

    Post updated on:  Sep 14, 2021 5:46:06 PM

    Mental Health Awareness 2021
    May 2021 is Mental Health Awareness Month, and it is a time to raise awareness and take action to combat the stigma associated with mental health issues. Millions of individuals in the United States live with a mental disease, with a total of 51.5 million in 2019. 1 But we don't know how many people genuinely "live" with their mental illness.


    Nonetheless, mental illnesses have been stigmatised by the general population for as long as they have existed. Mental Health Awareness Month focuses on increasing awareness of mental disorders as genuine chronic diseases ? ones that are frequently not curable, only managed, and are not the fault of the sufferers ? as well as destigmatizing these chronic health problems.

    If you or a loved one is suffering from a mental illness, keep in mind that it is not your fault and that you are not alone. If you are suffering from addiction in addition to your mental illness, contact Hotel California by the Sea for additional information on how to receive help for addiction and co-occurring mental health issues, or where to obtain personalised mental health therapy.

    Before we get into how you can get involved in Mental Health Awareness Month, let's define what mental disorders are - and what they aren't.

    What Are Mental Illnesses?

    Mental diseases, as defined by the Centers for Disease Control, are "conditions that impair a person's thinking, emotion, mood, or behaviour, such as depression, anxiety, bipolar disorder, or schizophrenia." Mental disorders are chronic ailments that might relapse and are generally not "curable" in the traditional meaning of the word. Although the exact origin of mental disease is unknown, contributing variables such as genetics and co-occurring mental health problems may play a role in the development of mental illnesses.

    Mental diseases are not the sufferer's fault, they cannot be addressed with a single self-help book or lecture, and they do not discriminate based on race, religion, culture, ethnicity, gender, or sexual orientation.

    While some mental disorders may only last a short time or appear at times of extreme stress or sickness, others are chronic and long-lasting. Some people may find intermittent respite from their mental disease, teetering on the brink of "relapse" in mental symptoms, whilst others are unable to climb out of the depths of mental illness and sustain remission for any length of time.

    Furthermore, people might have various mental health disorders at the same time, such as sadness and anxiety. There are about 200 different forms of mental disorders, however the following are the most common:
    1. Anxiety problems (including generalised anxiety disorder, panic disorder, and more).
    2. Mood imbalances (such as bipolar disorder or depression).
    3. Disorders of eating (including anorexia, binge eating disorder, buliimia, or EDNOS).
    4. Personality flaws (such as borderline personality disorder or narcissistic personality disorder).
    5. Substance abuse problems (sometimes referred to as addiction to alcohol or other drugs).
    6. Disorders of the mind (like schizophrenia).

    Take care of yourself and put your mental health first. Start with yourself if you're searching for one of the greatest ways to help a campaign to increase awareness and prioritise mental health! You might want to start getting enough sleep each night (which can help your mental health), paying attention to your food and nutrition, exercising, and practising mindfulness. There are several more methods to care for your mental health, but here are a few good places to start.

    Learn more about mental disorders. Another fantastic approach to raise awareness about mental disorders is to improve your OWN mental health understanding. To obtain reliable information on mental health problems and their consequences on people and society as a whole, go to websites such as the Centers for Disease Control and Prevention or the National Institute on Mental Health.

    Donate to mental health-related organisations or causes. If you don't have the time or money to volunteer, or if you want to do more than just educate yourself about mental diseases, give to a charity that strives to fund ongoing education, research, and stigmatisation of mental health concerns.

    USE SOCIAL MEDIA TO SHARE! If you've read about mental diseases or seen some incredible visual depictions of the causes and effects of mental health disorders, or just awareness-raising information, please share it! We live in a society where knowledge is shared instantly, so use your capacity to publish material on a platform where others may see it to educate your audience on mental disorders.

    Participate in a discussion on mental disorders and clear the air. Participate in little and bigger talks regarding mental health problems once you've been sufficiently educated about them. If you hear stigmatising or victim-blaming language, speak out for global suffering by correcting the record on the reality of mental disorders.

    Vertika  posted in Psychology

    Post updated on:  Sep 14, 2021 5:45:39 PM

    SEASON
    Hi , all today  I am going to share about seasons of India. There are four seasons Summer Season, Rainy Season, Spring Season, and Winter Season. Seasons are inevitable, you can't change them. It is a nature cycle that comes as per their time.  We all enjoy each and every season. They have their unique features. Now, I am going to tell you about each and every season unique features which we all enjoy during the season.'

    The first most Season is Summer- Summer Season- We all feel warm weather in this season. It is one of the perfect season for outdoor games. We wear lighter clothes; mainly people prefer cotton clothes to wear all day long. Summer are having hot and humid days. You can say summer season are kids favorite season. School kids get summer vacation for 1.5 months or two months as per their school curriculum. They feels relax and enjoy their summer vacation. No need to wake up early in the morning for school. They do visit to their relatives place or vice - versa.

    Rainy Season- In Hindi we called Asadha and Shawan to the rainy season. We all love this season, as the name Rainy because after so much hot and humid weather, we all want pleasant weather. The rainy season is one of the most preferable seasons for all.  We see different ?different weather during the span of this season- Some day it is only drizzling, some day it is raining heavenly. Few days before, I got stuck in rain and it was a thunderstorm and it was raining all day on and off. it was raining cats and dogs. My clothes were fully soaked in the rain that day. I did not carry an umbrella also. Rainy season is good for tree plantation.

     Spring Season-Spring season comes between winter and summer season. Spring is the symbol of life. It has short span of time.. Its beginning marks the end of winter and end marks of the beginning of summer. It is called the king of all season. It brings happiness and joy after three month long winter season.. People start wearing lighter clothes and keep away their heavy and warm winter clothes. Spring motivates people to get back into their fitness regime. Spring is also the season for the flowers to bloom and animals to breed. The sky looks clear and refreshing air all around your surroundings. The farmers look happy because after a long wait and months of long labor, the crops get ready to be harvested. Rabi crops are the agricultural crops that were sown in winter and harvested in spring . To sum it all, spring is the best season of the year . Spring brings joy and happening.

    Winter- Winter season is the coldest season of the year.  Winter is the fourth season of the year. We wear warm clothes to protect ourselves from the harsh winter air. This is the toughest season for the kids also as they wear layer of clothes to protect themselves. During winter season day time is also short.
    This time of the year is perfect for doing winter sport activities, like as ski riding, ice skating etc. We all like to have hot beverages like hot tea , coffee etc.
    .

    SONIA  posted in Blog

    Post updated on:  Sep 14, 2021 5:45:19 PM

    How do you store wine? Where should it go?
    This is a question that many people have asked themselves, but the answer isn't always so straightforward. There are several factors to consider when choosing where to store your wine or build a custom wine cellar.

    The custom wine cellar design process can be a long and arduous journey for some, but once your custom cellar is built, the countless hours spent designing it will all be worth it. If you haven't already taken into consideration what custom wine cellars should include, now would be a good time to think about this part of the custom wine cellar design process.
    As you begin to create your custom wine cellar plan, there are various factors which need to fall into place such as budgeting with your spouse or significant other before getting started. Discussing what type of custom wine cellars to build with those around you can help tremendously in preventing future disputes when it's time to start building them.


    We have all the necessary tools and knowledge needed to design custom wine cellars for your home or business. Our team will work with you every step of the way to ensure that you get exactly what you want out of your cellar ? whether it be a single rack or multiple racks, we can help make sure your wines are stored properly from start to finish! You can choose the style and size of your wine room. It is very important to determine whether you want to focus on functional benefits, or beauty of presentation, or both. Decide on a space that is not directly exposed to sunlight. You definitely do not want to damage your wines due to temperature changes caused by improper wine storage. This is one of the reasons why wine bottles are colored and ideally stored in dark places.

    If you?re looking for an elegant way to store your wines, consider building a custom wine cellar with us! We have over 20 year?s experience designing beautiful spaces for our customers across the country ? all at affordable prices! With our expertise, we will help guide you through every step of the process so that when it comes time for delivery and installation, everything goes smoothly without any surprises along the way. You don?t need to worry about anything because our experts will take care of everything for you! All we ask is that if there are any questions along the way, please feel free to reach out anytime via phone or email.

    We look forward to working with each one of our clients on their own unique project and helping them achieve their goals when it comes to designing custom wine cellars! Call today! (800)-876-8789 about designing custom wine cellars for your space! Click here now if you would like more information about building a custom wine cellar from Wine Cellar Specialists!

    Author: Soriya Kim is a blogger who has written for many publications. She's an expert in the field of custom wine cellars, wine cooling units, and other aspects of a wine cellar. Soriya loves to write about his favorite subject: designing your own luxury wine cellar!

    Soriya  posted in Others

    Post updated on:  Sep 14, 2021 5:43:29 PM

    Are you always worried? Here are five best ways to get rid of Mental health issues 

    As our whole India is fighting against coronavirus today, because  more people are fighting with other waves now but this time, it is the stress or sadness of being at home and the uncertainty of the future, many are unable to meet their loved ones.  There is a lot of stress in the middle so with that in mind, today we have tried to cover this whole issue in our article, read below to know more about this topic.

    1.Black Coffee

    One study found that drinking black coffee can help us improve our mood.  However, you must note that excessive consumption of black coffee can be a source of frustration for you and it can also cause dehydration.  On this day you are advised to drink only 4 cups of black coffee and the rule is for each cup of black coffee one must drink 2 glasses of water.

    2.Eat more vegetable and fruits

    Eating vegetables and fruits helps a lot in the development of new cells in our brain.  It enhances a compound in our body called BDNF (neurotrophic factor derived from the brain), as it is a compound that contributes to the availability of happy hormones.  Eating apples, berries, onions, green vegetables, walnuts, chia seeds, tomatoes can help us to improve our mood.Eating vegetables and fruits helps a lot in the development of new cells in our brain.  It enhances a compound in our body called BDNF (neurotrophic factor derived from the brain), as it is a compound that contributes to the availability of happy hormones.  Eating apples, berries, onions, green vegetables, walnuts, chia seeds, tomatoes can help us to improve our mood.


    3.Increase your happy hormone

    We can improve our mood even more by raising our happy hormones.  To improve our mood we first need foods that are rich in both serotonin and tryptophan.  Studies show that healthy sugar-free serotonin can't cross our blood-brain barrier.  although tryptophan is essential for the production of the hormone serotonin carbohydrates are important for the transport of serotonin to the brain. pumpkin seeds, sunflower seeds, bananas, brown rice, buck-wheat, quinoa, dark chocolate, spinach help to improve our mood.  a simple milkshake made with milk, pumpkin seeds, banana and chocolate powder can improve our mood.  Horseradish Nerve Tonic ic This is an adaptogenic herb and add 1 teaspoon of horseradish powder to your drink to improve your mood.

    4.Drink green tea

    If you want to improve your mood, make a soup with your masala chaati green tea.  because green tea, white tea and black tea contain a good compound called catechin which helps us to improve our mood.  In addition, the green has weight loss and high cholesterol reduction as well as many other mental health benefits that make us feel depressed which can usually happen in our body if we eat too much.

    5.Good Herbs

    There are some herbs in our kitchen that usually help us to improve our mood.  Our Indian spices like cloves, cinnamon and nutmeg are at the top of the chart.  If you add a pinch of nutmeg to your milk and drink this milk before bed it helps to relax and it also helps to relieve stress.  Other spices like cloves, cinnamon, saffron can be used in making food also saffron has shown benefits in reducing anxiety.

    Riya  posted in Health

    Post updated on:  Sep 14, 2021 5:42:29 PM

    The majority of individuals adore their canine pals. When your dog isn't educated to act in specified ways or avoid unpleasant behaviors, however, not every time is enjoyable.
    Many tactics have been passed down from unknown origins that tell you how to get your dog to stop doing something. But which way is the most effective, and how can you put these techniques to use?
    Learn the most frequent ways for training your dog, as well as which ones should be avoided.
    Photo by Andrew Pons on Unsplash

    How Should You Train Your Dog?
    A dog can be trained in one of two ways.
    The aversion-based strategy is the first. The second strategy is the one that is based on rewards. When you combine positive punishment and negative reinforcement tactics with your dog, you are doing aversion-based (discipline) training. Only the behaviors you want your dog to follow are rewarded in reward-based systems.

    To encourage your dog to behave the way you want, aversion-based training employs strategies such as loud, unpleasant noises, physical punishments, and severe scoldings. Reward-based training, on the other hand, uses treats to motivate your dog to accomplish what you want. 
    To reinforce that a behavior was excellent, treats, belly rubs, or other dog-pleasing actions are used.
    Various experts favor one way over another. It is entirely up to you which one you use.

    Some individuals believe that using a rewards-based strategy for training your dog creates a "event sequence" in which your dog associates you with good sensations when they follow your commands. Aversion-based techniques, on the other hand, make them fear you. Because of this dread, your dog will do whatever is asked of them in order to prevent bad feelings.

    Understand How Your Dog Learns
    Dogs, like small children, learn a lot. They have the IQ of a two-year-old human. They just care about the immediate implications. They begin to understand our words as they get older. Some intelligence breeds can respond to up to 250 different stimuli! Despite this, every dog responds more to the tone of our voice than to the words themselves.
    Scientists have identified three forms of dog intelligence:
    Instinctive
    Adaptive
    Working and Obedience

    When your dog learns the habits that were bred into them, this is known as instinctive learning. Adaptive learning refers to your dog's ability to solve difficulties by learning from their surroundings and the environment around them. Working and obedience refer to their ability to learn the jobs and directions you give them.
    You should focus on training that incorporates obedience tactics and the exact actions you want from your dog to get them to be obedient. Aversive and reward-based training have both been shown to be effective. If you want your dog to be a loving pet, though, you should use reward-based obedience training. Your dog will not acquire fear-based responses as a result of this strategy. It actually strengthens your affectionate bond with them.

    What are the benefits of trained a dog?
    Basic obedience training, such as sit, wait, and return when called, allows your dog to do the activities he or she enjoys while remaining safe and under control, such as running off leash and accompanying you to meet friends and family.
    Dogs are bright animals who enjoy learning, so training is a terrific method to keep them from becoming bored.

    Rashi  posted in Pets

    Post updated on:  Sep 14, 2021 5:40:46 PM

    जब बात शारिर के किसी विशिष्ट भाग के फिटनेस की आती है तो अक्सर लोगो को एक आम गल्ती करके देखा जा सकता है। शेप्ड, फिट और स्ट्रॉन्ग मसल्स वाले शारिर की चाह रखने वाले अधिकांश लोग घटो कमर तोड़ एक्सरसाइज करते हैं। लेकिन अहम बात ये है की वाह जो एक्सरसाइज करते हैं उसका उनको पूरा लाभ मिल भी रहा है या नहीं?
    
    ठीक ऐसी ही स्थिति पेट का मोटा काम करते समय होती है। लोगो माई बेली फैट को काम करने को लेकर आम धरन रहती है की याद बेली का फैट काम कर फ्लैट पेट पाना है तो अच्छे सारे क्रंचेस करना शुरू कर दो। याद आप भी ऐसा कर रहे हैं तो आपको जान कर दुख होगा की सही तारिका ना अपने पर सैकडो क्रंचेस करना के बाद भी आपका पेट फ्लैट नहीं होगा।

    पेट की चारबी को काम करने के लिए पेट के लिए बनी एक्सरसाइज कर लेना मातृ ही कफी नहीं है। इसे हम आपको एक उडान की मदद से समझने का प्रयास करते हैं। याद आपको कोई पेड़ काटना है तो आपको सबसे पहले उसे शक होगा को कटना होगा। बिना शक को कटे आप आसान से पेड़ को नहीं काट पायेंगे।
    पेट के अंदर का मोटा काम करने के लिए केवल क्रंचेस कफी नहीं

    पेट का मोटा काम करने के लिए कुछ व्यायाम
    पेट की चारबी को काम करने के संदर्भ में यह काटने की क्रिया, आपके पेट का फ्लैट बनाना है और शक आपके शरीर भर में है। कटना यह प्रमुख लक्ष्य है लेकिन ये इस्स प्राक्रिया का अंतिम चरण है तथा फ्लैट पेट इसकी नियत होना चाहिए। पेट की चारबी को काम कर फ्लैट बेली पाने के लिए आपको अपने शुद्ध वजन को काम करने के लिए शरीर के वर्कआउट पर ध्यान देना होगा।
    एक बार शरिर से चारबी और वजन को काम कर लेने के बाद आपको बेली के नंगे मैं सोचना और काम करना शुरू करना चाहिए। विशेष टूर पर पेट के लिए बनी एक्सरसाइज, जेसे क्रंचेस विशाल माई केवल पेट की चर्बी को खतम करने के लिए बनी है। वास्तव में ये ताकत बढ़ाने वाली एक्सरसाइज है, जो पेट पर अतिरिकत फैट को जमा होने से रोकती है। लेकिन शुरू में मैं बहुत सारे क्रंचेस करने से आपकी पीठ की मशपेशिया और रिद्ध की हदी प्रभावित होती है, जो की फ्लैट पेट पाने की राह माई आपके लिए बढ़ा बन शक्ति है। क्यूकी फ्लैट पेट पाने के लिए स्वस्थ और मजबूर रिद्ध की जरारात होती है।
    याद उचित मार्गदर्शन के बिना क्रंचेस की जाए तो ये आपकी बेली को फ्लैट करने की बजाय अपनी पीठ की मशपेशियो को प्रभाव कर शक्ति है। इसलिये बेहतर होगा की आप और हौदहुंड क्रंचेस या ऐसी अन्य पेट की एक्सरसाइज करने के लिए शुद्ध शरीर के वर्कआउट पर ध्यान दे। ये कहने में कोई गुलहेज ना होगा की केवल फ्लैट पेट के लिए केवल क्रंचेस का चुनव करना समाजदारी का प्रधान कटाई ना होगा।
    इस्का ये मतलाब बिलकुल क्रंचेस किया ही ना जाए। आप क्रंच सबसे ज्यादा मैं कर सकते हैं। सबसे पहले अपनी डाइट पर ध्यान दे उसके बड़ा कार्डियो, मसल्स बिल्डिंग और बाद माई एब्स एक्सरसाइज। इस क्रम व्यायाम करे और आसनी से पेट कम कर लिजिये। आपको हफ्ते में 20 मिनट कार्डियो एक्सरसाइज, 15 मिनट मसल्स बिल्डिंग और 5 मिनट केवल एब्स एक्सरसाइज करनी चाहिए।


    Raunak  posted in Exercise

    Post updated on:  Sep 14, 2021 5:39:36 PM

    If you happen to be a real cosmology aficionado like our tone, you may remember that youthful experience that began with this popular hobby. It may be the first time you look through a telescope. In any case, for many of us, it was the first time we saw a fiery rain from the sky that we later knew as a rainstorm.

    At first glance, it is not hard to remember the film "battle of the universes" or any other amazing image of foreigners who came into our area in large numbers to rule the world. However, with guidance and clarification of what was happening, we finally found that these showers were not at all reluctant to enter any kind of entry. Meteoroid rain is usually harmless, natural and very fun to watch.


    So what are these special lights in the sky? Is it correct to say that outsiders are attacking from Mars? Are the comets to start the next snow years? Or maybe the rocks of the crumbs collapse as they enter the earth's atmosphere. The answer to the above questions is a resounding yes to ?yes and no? to the next two.

    A meteoroid is actually a piece of debris chamber, usually residual or a small earthquake from a comet or a subdivision of space in space and eventually jumping to earth. We say "earth" for the reason that the lights you see are the meteorites that eat up those tiny spaceships and make a horrible show for all of us as they do. The second thrilling thing is to testify when the point of a meteoroid is broken or how it emerged in a phase. The exploding meteoroid is called bolides.

    There are interesting details about the presence of a meteoroid that makes meteorite reviews very interesting. In order to be seen, a meteoroid only needs to weigh as little as a million grams. However, what makes them amazing is the speed at which they reach as they enter the weather. Before setting fire, the meteoroid will reach somewhere in the range of 11 and 74 miles respectively faster than a fast slug.

    We will often view taking a star as a time of great fear and dealing with it with a strange idea (from now on, we wish a lucky star). However, there are a large number of them invariably so it is not uncommon to see them. When we are told the truth, researchers tell us that more than 200,000 tons of room go into the weather every year and copy into a section.

    Comets are a major source of meteoroid due to the view of those long tails. A large amount of fossils, ice and other spaceships and jetsam are involved in the comet's tail as it moves into the sun. And then as the comet rises from its orbit around the sun, large loads of matter are lost in space to disperse. As the Earth moves in its normal orbit around the sun, it regularly plunges into the rivers of this disposal that is one of those "meteor showers" known for its survey.

    These falling star showers are so simple that the stargazers are waiting for you to get into a state of enthusiasm at the right time of the night and take a stroll in the right place at night. Usually an astronomical magazine or site will give you a standard setup to watch when meteoroids start to fall.

    For now remember, this is a natural phenomenon, so you may not see the time table accurately. Similarly note that there is a text frame in which the meteoroid shower will take place depending on what the star collection is at its base. The part of the sky to zero in this game is known as "glorious" in the light of the fact that that is where meteoroids enter and begin to light or transmit. The brilliant is called the closest group of stars. So if a meteor shower happens to be in Leo's constellation, then, then its beauty will be called Leonid. This will help you to interpret the space delivery of space stones in the distribution.

    Pankaj  posted in Astronomy

    Post updated on:  Sep 14, 2021 5:38:54 PM

    History of yoga :
    Hiranyagarbha Brahma first preached yoga to the Sanakadikas, then to Vivasvan (the Sun).  Later it split into two branches.  One is Brahmayoga and the other is Karmayoga.  The tradition of Brahmayoga was started by Sanaka, Sanandana, Sanatana, Kapila, Asuri, Vodhu and Panchanshikh Narada-Shukadikas.  This Brahma Yoga became famous among the people as Jnana, Adhyatma and Sankhya Yoga.

     The second tradition of Karmayoga is that of Vivasvan.  Vivasvan preached to Manu, Manu to Ikshvaku, Ikshvaku preached Yoga to the kings and subjects.  All these things are mentioned in Vedas and Puranas.  Vedas are considered to be the first book of the world, whose origin is believed to be about 10000 years ago.  According to archaeologists, yoga originated in 5000 BC.  Traditionally, the knowledge of yoga was passed on from one generation to the next through the Guru-Shishya Parampara.


     According to Indian yoga experts, yoga originated in India more than 5000 years ago.  The most surprising discovery of yoga occurred in the early 1920s.  In 1920, archaeologists discovered the 'Indus Saraswati Civilization', in which there is evidence of ancient Hinduism and the tradition of Yoga.  The Indus Valley Civilization dates back to 3300-1700 BCE.  considered complete.

     ' Yasmadrute na sidhyati yajno vipachitschan.  S Dhinaam Yogaminvati..-Riksamhita, Mandala-1, Sukta-18, Mantra-7.  That is, without yoga, no yagyakarma even of a scholar can be accomplished.  What is that yoga?  Yoga is the cessation of chit-vritti, that duty is pervaded only in karma.

     S gha no yoga abhuvat sa raye s puram dhyaam.  Gamad Vajebhira S.N:..- R.  1-5-3 means that the same God should be oriented towards our samadhi, by his mercy we may benefit from samadhi, wisdom, fame and Ritambhara wisdom, but the same God should come towards us with siddhis like Anima etc.

     There is sufficient evidence for this in the Upanishads.  Its symptoms have been described in the Kathopanishad - 'Taam yogamittimanyante sthyomindriya dharanam'.

     Authentic depictions of the practice of yoga date back to about 3000 BC.  Found in seals and sculptures from the time of Indus Valley Civilization.  The authentic text of yoga 'Yogasutra' dates back to 200 BC.  It is the first systematic treatise written on Yoga.  Yoga is classified differently in Hinduism, Jainism and Buddhism.  The root of all this has been the Vedas and the Upanishads.

     Yagya and Yoga were of great importance in the Vedic period.  For this he had created a system of four ashrams.  In the Brahmacharya Ashram, along with the education of the Vedas, the education of weapons and yoga was also given.  Rigveda to 1500 BC.  to 1000 BC  It is believed to have been written between  Earlier, the Vedas were memorized and preserved on the basis of memory for thousands of years.

     According to the belief of Indian philosophy, the Vedas have been considered as Apaurusheya, that is, the Vedas are the voice of God and they are believed to be about two billion years old.  There are other theories about their antiquity.  Osho Rajneesh considers the Rigveda to be about 90 thousand years old.  563 to 200 BC  The three limbs of yoga were austerity, self-study and God Pranidhana.  This is called Kriya Yoga.

     During the period of Jain and Buddhist awakening and upliftment, emphasis was placed on the parts of Yama and Niyama.  The practice of Yama and Niyama i.e. non-violence, truth, celibacy, asteya, non-possessiveness, defecation, contentment, austerity and self-study remained more.  Even yoga was not given a systematic form.

     For the first time in 200 BC  Patanjali correctly classified the yoga science scattered in the Vedas.  After Patanjali, the practice of yoga increased and yogic institutions, peeths and ashrams started being built, in which only Raja Yoga was taught and initiated.

     After Lord Shankar, Yoga is believed to have started from the Vedic sages and sages.  Later Krishna, Mahavira and Buddha expanded it in their own way.  After this Patanjali gave it a systematic form.  Later this form was expanded by Siddhapanth, Shaivpanth, Nathpanth, Vaishnava and Shakta panthis in their own way.

     The Yoga tradition and scriptures have a long history.  However, its history is buried in the caves of Afghanistan and the Himalayas, and in the caves of the Burmese forests, including Tamil Nadu and Assam.

     Just as the traces of Rama are scattered everywhere in this Indian subcontinent, similarly the traces of yogis and ascetics can be seen in forests, mountains and caves even today.  All we need is to find that golden history of India which we are proud of.

    Deepanjali  posted in History

    Post updated on:  Sep 14, 2021 5:27:10 PM

    Back to top